| November 2016 |
| Fri 18th: |
1335 *
|
79%
|
fat: 55.72g |
| |
protein: 51.90g |
| |
carbs: 156.04g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
2660 *
|
156%
|
fat: 160.00g |
| |
protein: 150.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| March 2016 |
| Fri 4th: |
724 *
|
43%
|
fat: 6.97g |
| |
protein: 32.99g |
| |
carbs: 135.08g |
|
-
|
-
|
| Thu 3rd: |
918 *
|
54%
|
fat: 37.46g |
| |
protein: 29.72g |
| |
carbs: 120.99g |
|
-
|
-
|
| Wed 2nd: |
1450 *
|
85%
|
fat: 42.45g |
| |
protein: 36.97g |
| |
carbs: 233.64g |
|
-
|
-
|
| Tue 1st: |
1465 *
|
86%
|
fat: 62.93g |
| |
protein: 51.63g |
| |
carbs: 179.96g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1740
|
102%
|
fat: 51.37g |
| |
protein: 72.42g |
| |
carbs: 254.41g |
|
1674*
|
 66
|
| February 2015 |
| Sat 14th: |
-
|
-
|
|
1558*
|
-
|
| May 2012 |
| Sun 20th: |
83 *
|
5%
|
fat: 3.02g |
| |
protein: 2.28g |
| |
carbs: 11.80g |
|
-
|
-
|
| Sat 19th: |
349 *
|
21%
|
fat: 18.81g |
| |
protein: 9.63g |
| |
carbs: 36.64g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
978 *
|
58%
|
fat: 30.05g |
| |
protein: 23.93g |
| |
carbs: 120.64g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
189 *
|
11%
|
fat: 1.20g |
| |
protein: 23.10g |
| |
carbs: 22.15g |
|
-
|
-
|
| Wed 9th: |
155 *
|
9%
|
fat: 0.93g |
| |
protein: 22.26g |
| |
carbs: 14.45g |
|
-
|
-
|
| Tue 8th: |
187 *
|
11%
|
fat: 3.46g |
| |
protein: 13.61g |
| |
carbs: 24.53g |
|
-
|
-
|
| Mon 7th: |
311 *
|
18%
|
fat: 7.25g |
| |
protein: 23.58g |
| |
carbs: 39.38g |
|
-
|
-
|
| Sun 6th: |
286 *
|
17%
|
fat: 3.73g |
| |
protein: 14.47g |
| |
carbs: 47.80g |
|
-
|
-
|
| Sat 5th: |
457 *
|
27%
|
fat: 5.41g |
| |
protein: 22.78g |
| |
carbs: 79.43g |
|
-
|
-
|
| Fri 4th: |
320 *
|
19%
|
fat: 1.35g |
| |
protein: 22.64g |
| |
carbs: 30.34g |
|
-
|
-
|
| Thu 3rd: |
34 *
|
2%
|
fat: 0.41g |
| |
protein: 1.67g |
| |
carbs: 6.99g |
|
-
|
-
|
| Tue 1st: |
2649 *
|
156%
|
fat: 109.00g |
| |
protein: 63.92g |
| |
carbs: 279.62g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
229 *
|
13%
|
fat: 3.96g |
| |
protein: 7.46g |
| |
carbs: 41.42g |
|
-
|
-
|
