April 2018 |
Wed 4th: |
315 *
|
29%
|
fat: 20.42g |
| |
protein: 26.05g |
| |
carbs: 6.26g |
|
-
|
-
|
Mon 2nd: |
977 *
|
89%
|
fat: 39.42g |
| |
protein: 44.37g |
| |
carbs: 117.22g |
|
-
|
-
|
March 2018 |
Sat 31st: |
545 *
|
50%
|
fat: 9.93g |
| |
protein: 14.68g |
| |
carbs: 101.42g |
|
-
|
-
|
Fri 30th: |
932 *
|
85%
|
fat: 23.22g |
| |
protein: 64.28g |
| |
carbs: 135.14g |
|
-
|
-
|
Fri 23rd: |
465 *
|
42%
|
fat: 18.39g |
| |
protein: 13.29g |
| |
carbs: 60.95g |
|
-
|
-
|
Thu 22nd: |
1000 *
|
91%
|
fat: 58.00g |
| |
protein: 47.07g |
| |
carbs: 73.50g |
|
-
|
-
|
Wed 21st: |
1161 *
|
106%
|
fat: 41.08g |
| |
protein: 52.23g |
| |
carbs: 147.88g |
|
-
|
-
|
Tue 20th: |
985 *
|
90%
|
fat: 29.19g |
| |
protein: 46.79g |
| |
carbs: 142.16g |
|
-
|
-
|
Mon 19th: |
1069 *
|
97%
|
fat: 48.96g |
| |
protein: 43.83g |
| |
carbs: 122.86g |
|
-
|
-
|
Sun 18th: |
668 *
|
61%
|
fat: 23.05g |
| |
protein: 21.46g |
| |
carbs: 100.19g |
|
-
|
-
|
Sat 17th: |
897 *
|
82%
|
fat: 34.23g |
| |
protein: 38.33g |
| |
carbs: 117.03g |
|
-
|
-
|
Fri 16th: |
1244 *
|
113%
|
fat: 30.77g |
| |
protein: 64.68g |
| |
carbs: 179.55g |
|
-
|
-
|
Thu 15th: |
1303 *
|
118%
|
fat: 48.58g |
| |
protein: 46.80g |
| |
carbs: 178.84g |
|
-
|
-
|
Wed 14th: |
1059 *
|
96%
|
fat: 31.22g |
| |
protein: 30.70g |
| |
carbs: 174.12g |
|
-
|
-
|
Tue 13th: |
540 *
|
49%
|
fat: 24.46g |
| |
protein: 45.25g |
| |
carbs: 32.00g |
|
-
|
-
|
Mon 12th: |
995 *
|
90%
|
fat: 73.92g |
| |
protein: 71.55g |
| |
carbs: 11.02g |
|
-
|
-
|
Sun 11th: |
987 *
|
90%
|
fat: 61.12g |
| |
protein: 45.35g |
| |
carbs: 66.60g |
|
-
|
-
|
Fri 2nd: |
132 *
|
12%
|
fat: 12.05g |
| |
protein: 1.28g |
| |
carbs: 6.09g |
|
-
|
-
|
February 2018 |
Sun 18th: |
702 *
|
64%
|
fat: 52.12g |
| |
protein: 31.37g |
| |
carbs: 17.05g |
|
-
|
-
|
Thu 15th: |
1223 *
|
111%
|
fat: 90.43g |
| |
protein: 59.98g |
| |
carbs: 45.59g |
|
-
|
-
|