| February 2015 |
| Tue 3rd: |
413 *
|
20%
|
fat: 22.23g |
| |
protein: 30.67g |
| |
carbs: 23.69g |
|
-
|
-
|
| Mon 2nd: |
100 *
|
5%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
2652 *
|
126%
|
fat: 128.05g |
| |
protein: 118.95g |
| |
carbs: 280.07g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
547 *
|
30%
|
fat: 39.64g |
| |
protein: 35.64g |
| |
carbs: 15.21g |
|
-
|
-
|
| Tue 14th: |
1291
|
72%
|
fat: 68.97g |
| |
protein: 85.67g |
| |
carbs: 70.51g |
|
-
|
-
|
| Mon 13th: |
1426 *
|
79%
|
fat: 79.16g |
| |
protein: 57.74g |
| |
carbs: 122.24g |
|
-
|
-
|
| May 2014 |
| Fri 2nd: |
480 *
|
27%
|
fat: 25.68g |
| |
protein: 26.73g |
| |
carbs: 47.79g |
|
-
|
-
|
| Thu 1st: |
1169 *
|
65%
|
fat: 55.06g |
| |
protein: 56.93g |
| |
carbs: 119.63g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1268 *
|
70%
|
fat: 51.35g |
| |
protein: 98.62g |
| |
carbs: 105.98g |
|
-
|
-
|
| Tue 29th: |
1458 *
|
81%
|
fat: 50.62g |
| |
protein: 70.61g |
| |
carbs: 161.50g |
|
-
|
-
|
| Mon 28th: |
1087 *
|
109%
|
fat: 51.91g |
| |
protein: 65.14g |
| |
carbs: 111.77g |
|
-
|
-
|
| Sun 27th: |
1202 *
|
120%
|
fat: 63.95g |
| |
protein: 84.59g |
| |
carbs: 88.88g |
|
2518*
|
 1316
|
| March 2014 |
| Tue 4th: |
125 *
|
12%
|
fat: 0.46g |
| |
protein: 2.18g |
| |
carbs: 31.36g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
229 *
|
23%
|
fat: 12.37g |
| |
protein: 10.22g |
| |
carbs: 22.65g |
|
-
|
-
|
| Mon 24th: |
842 *
|
84%
|
fat: 48.15g |
| |
protein: 32.34g |
| |
carbs: 74.96g |
|
-
|
-
|
| Sun 23rd: |
1269 *
|
127%
|
fat: 90.49g |
| |
protein: 56.86g |
| |
carbs: 62.86g |
|
-
|
-
|
| Sat 22nd: |
1088 *
|
109%
|
fat: 77.07g |
| |
protein: 49.78g |
| |
carbs: 52.43g |
|
-
|
-
|
| Fri 21st: |
943 *
|
94%
|
fat: 55.66g |
| |
protein: 36.09g |
| |
carbs: 80.77g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
210 *
|
11%
|
fat: 8.80g |
| |
protein: 6.36g |
| |
carbs: 31.06g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
183 *
|
10%
|
fat: 6.20g |
| |
protein: 14.11g |
| |
carbs: 18.78g |
|
2324*
|
2141
|
