| September 2017 |
| Fri 22nd: |
151 *
|
10%
|
fat: 0.59g |
| |
protein: 1.58g |
| |
carbs: 39.21g |
|
-
|
-
|
| Tue 19th: |
419 *
|
28%
|
fat: 23.13g |
| |
protein: 51.81g |
| |
carbs: 0.21g |
|
-
|
-
|
| Wed 13th: |
1157 *
|
77%
|
fat: 37.41g |
| |
protein: 65.19g |
| |
carbs: 149.94g |
|
-
|
-
|
| Tue 12th: |
1583 *
|
106%
|
fat: 67.50g |
| |
protein: 33.79g |
| |
carbs: 214.03g |
|
-
|
-
|
| Sun 10th: |
217 *
|
14%
|
fat: 9.08g |
| |
protein: 19.34g |
| |
carbs: 15.34g |
|
-
|
-
|
| Sat 9th: |
290 *
|
19%
|
fat: 2.52g |
| |
protein: 11.40g |
| |
carbs: 58.82g |
|
-
|
-
|
| August 2017 |
| Sat 19th: |
881 *
|
59%
|
fat: 52.58g |
| |
protein: 45.76g |
| |
carbs: 57.62g |
|
-
|
-
|
| Thu 17th: |
912 *
|
61%
|
fat: 62.99g |
| |
protein: 43.40g |
| |
carbs: 48.86g |
|
-
|
-
|
| Wed 16th: |
1130 *
|
75%
|
fat: 81.56g |
| |
protein: 63.41g |
| |
carbs: 39.79g |
|
-
|
-
|
| Tue 15th: |
1455 *
|
97%
|
fat: 115.23g |
| |
protein: 83.34g |
| |
carbs: 23.16g |
|
-
|
-
|
| Mon 14th: |
1151 *
|
77%
|
fat: 93.53g |
| |
protein: 68.06g |
| |
carbs: 10.50g |
|
-
|
-
|
| Sun 13th: |
863 *
|
58%
|
fat: 66.26g |
| |
protein: 55.05g |
| |
carbs: 14.56g |
|
-
|
-
|
| Sat 12th: |
1582 *
|
105%
|
fat: 125.28g |
| |
protein: 79.56g |
| |
carbs: 39.84g |
|
-
|
-
|
| Fri 11th: |
715 *
|
48%
|
fat: 56.69g |
| |
protein: 34.25g |
| |
carbs: 19.66g |
|
-
|
-
|
| Thu 10th: |
1138 *
|
76%
|
fat: 90.25g |
| |
protein: 71.34g |
| |
carbs: 11.44g |
|
-
|
-
|
| Wed 9th: |
1392 *
|
93%
|
fat: 107.00g |
| |
protein: 97.73g |
| |
carbs: 16.97g |
|
-
|
-
|
| Tue 8th: |
1353 *
|
90%
|
fat: 109.55g |
| |
protein: 82.67g |
| |
carbs: 15.77g |
|
-
|
-
|
| Mon 7th: |
972 *
|
65%
|
fat: 81.60g |
| |
protein: 54.89g |
| |
carbs: 9.79g |
|
-
|
-
|
| Sun 6th: |
1414 *
|
94%
|
fat: 116.43g |
| |
protein: 80.83g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 5th: |
1530 *
|
102%
|
fat: 127.31g |
| |
protein: 71.37g |
| |
carbs: 32.31g |
|
-
|
-
|
