| September 2016 |
| Tue 27th: |
773 *
|
70%
|
fat: 16.95g |
| |
protein: 50.11g |
| |
carbs: 93.97g |
|
-
|
-
|
| Mon 26th: |
427 *
|
39%
|
fat: 4.46g |
| |
protein: 42.54g |
| |
carbs: 50.03g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
988 *
|
90%
|
fat: 38.99g |
| |
protein: 47.73g |
| |
carbs: 118.28g |
|
-
|
-
|
| Sun 28th: |
887 *
|
81%
|
fat: 33.50g |
| |
protein: 32.85g |
| |
carbs: 123.01g |
|
-
|
-
|
| Wed 10th: |
1006 *
|
91%
|
fat: 46.25g |
| |
protein: 44.51g |
| |
carbs: 112.02g |
|
-
|
-
|
| Tue 9th: |
1434 *
|
130%
|
fat: 74.44g |
| |
protein: 39.72g |
| |
carbs: 181.51g |
|
2594*
|
 1160
|
| Mon 8th: |
1245 *
|
113%
|
fat: 52.72g |
| |
protein: 39.89g |
| |
carbs: 165.51g |
|
2640*
|
1395
|
| Sun 7th: |
1170 *
|
106%
|
fat: 42.99g |
| |
protein: 44.37g |
| |
carbs: 153.59g |
|
2621*
|
1451
|
| Sat 6th: |
1008 *
|
84%
|
fat: 37.42g |
| |
protein: 43.46g |
| |
carbs: 129.08g |
|
2805*
|
1797
|
| Fri 5th: |
1068 *
|
89%
|
fat: 42.42g |
| |
protein: 44.46g |
| |
carbs: 138.08g |
|
2656*
|
1588
|
| Thu 4th: |
1068 *
|
89%
|
fat: 42.42g |
| |
protein: 44.46g |
| |
carbs: 138.08g |
|
2678*
|
1610
|
| July 2016 |
| Mon 4th: |
240 *
|
20%
|
fat: 15.28g |
| |
protein: 17.16g |
| |
carbs: 7.47g |
|
-
|
-
|
| June 2016 |
| Wed 15th: |
943 *
|
79%
|
fat: 58.24g |
| |
protein: 48.74g |
| |
carbs: 41.87g |
|
-
|
-
|
| Mon 13th: |
980 *
|
82%
|
fat: 33.94g |
| |
protein: 54.92g |
| |
carbs: 111.18g |
|
-
|
-
|
| Mon 6th: |
350 *
|
29%
|
fat: 18.19g |
| |
protein: 16.62g |
| |
carbs: 33.16g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
478 *
|
40%
|
fat: 21.66g |
| |
protein: 18.01g |
| |
carbs: 53.03g |
|
-
|
-
|
| April 2016 |
| Fri 15th: |
1206 *
|
100%
|
fat: 59.50g |
| |
protein: 12.00g |
| |
carbs: 140.50g |
|
-
|
-
|
| Thu 14th: |
949 *
|
79%
|
fat: 34.16g |
| |
protein: 64.09g |
| |
carbs: 98.33g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
587 *
|
33%
|
fat: 31.08g |
| |
protein: 38.12g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 23rd: |
1174 *
|
65%
|
fat: 64.92g |
| |
protein: 68.66g |
| |
carbs: 88.45g |
|
-
|
-
|
