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saozinha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Mon 18th: 1317 * -
fat: 19.01g
|
protein: 63.25g
|
carbs: 219.68g
- -
Sun 17th: 1865 * -
fat: 34.14g
|
protein: 50.50g
|
carbs: 335.21g
- -
Thu 14th: 401 * -
fat: 7.51g
|
protein: 15.30g
|
carbs: 76.24g
- -
Wed 13th: 564 * -
fat: 15.24g
|
protein: 31.42g
|
carbs: 82.74g
- -
Tue 12th: 1529 * -
fat: 63.14g
|
protein: 82.99g
|
carbs: 168.41g
- -
Mon 11th: 1833 * -
fat: 82.44g
|
protein: 67.06g
|
carbs: 205.51g
- -

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