mkhughes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Fri 7th: 703 32%
fat: 28.44g
|
protein: 34.49g
|
carbs: 81.90g
- -
Thu 6th: 1577 * 72%
fat: 74.91g
|
protein: 55.13g
|
carbs: 172.01g
- -
Wed 5th: 1335 * 61%
fat: 52.29g
|
protein: 38.28g
|
carbs: 184.35g
- -
Tue 4th: 1619 74%
fat: 50.19g
|
protein: 81.31g
|
carbs: 162.17g
- -
Mon 3rd: 2005 91%
fat: 77.83g
|
protein: 72.84g
|
carbs: 206.36g
- -

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