| March 2011 |
| Tue 29th: |
750 *
|
44%
|
fat: 25.50g |
| |
protein: 38.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
1352 *
|
80%
|
fat: 62.30g |
| |
protein: 53.40g |
| |
carbs: 148.60g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
397 *
|
23%
|
fat: 7.94g |
| |
protein: 12.57g |
| |
carbs: 73.45g |
|
-
|
-
|
| Thu 13th: |
1382 *
|
81%
|
fat: 46.87g |
| |
protein: 52.04g |
| |
carbs: 192.91g |
|
-
|
-
|
| Wed 12th: |
480 *
|
28%
|
fat: 9.55g |
| |
protein: 45.28g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 11th: |
653 *
|
38%
|
fat: 18.02g |
| |
protein: 42.71g |
| |
carbs: 82.02g |
|
3099*
|
 2446
|
| Mon 10th: |
1228 *
|
72%
|
fat: 32.06g |
| |
protein: 102.46g |
| |
carbs: 156.48g |
|
2743
|
1515
|
| Sun 9th: |
450 *
|
26%
|
fat: 21.93g |
| |
protein: 10.89g |
| |
carbs: 59.84g |
|
-
|
-
|
| Sat 8th: |
1010
|
59%
|
fat: 15.89g |
| |
protein: 60.79g |
| |
carbs: 162.37g |
|
-
|
-
|
| Fri 7th: |
818
|
48%
|
fat: 18.33g |
| |
protein: 58.47g |
| |
carbs: 90.75g |
|
-
|
-
|
| Thu 6th: |
1491
|
88%
|
fat: 69.04g |
| |
protein: 108.39g |
| |
carbs: 118.65g |
|
2743
|
1252
|
| Wed 5th: |
813
|
48%
|
fat: 23.34g |
| |
protein: 49.64g |
| |
carbs: 103.58g |
|
2664*
|
1851
|
| Tue 4th: |
1120
|
66%
|
fat: 31.65g |
| |
protein: 88.71g |
| |
carbs: 127.31g |
|
3257
|
2137
|
| Mon 3rd: |
1444
|
-
|
fat: 41.47g |
| |
protein: 101.83g |
| |
carbs: 171.25g |
|
2869*
|
1425
|
| November 2010 |
| Mon 15th: |
132 *
|
-
|
fat: 0.45g |
| |
protein: 2.08g |
| |
carbs: 32.73g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
387 *
|
-
|
fat: 9.55g |
| |
protein: 47.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 27th: |
1080 *
|
-
|
fat: 32.50g |
| |
protein: 69.00g |
| |
carbs: 140.00g |
|
-
|
-
|
