Kellebelles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 1821 * 83%
fat: 99.35g
|
protein: 67.04g
|
carbs: 169.28g
2329*  508
Sun 17th: 1416 * 64%
fat: 65.55g
|
protein: 76.78g
|
carbs: 133.97g
2066*  650
Sat 2nd: 220 * 10%
fat: 6.00g
|
protein: 9.00g
|
carbs: 33.00g
- -
April 2015
Fri 24th: 485 * 22%
fat: 34.76g
|
protein: 13.72g
|
carbs: 28.33g
- -
Thu 23rd: 686 * 31%
fat: 42.48g
|
protein: 25.73g
|
carbs: 50.53g
1953*  1267
March 2015
Sun 22nd: 2128 * 97%
fat: 84.42g
|
protein: 106.54g
|
carbs: 237.13g
1996*  132
Sun 15th: 1405 * 64%
fat: 55.50g
|
protein: 66.00g
|
carbs: 137.50g
1743*  338
Sat 7th: 1540 * 70%
fat: 65.00g
|
protein: 48.00g
|
carbs: 190.34g
1409*  131
February 2015
Sat 21st: 521 * 24%
fat: 13.12g
|
protein: 61.27g
|
carbs: 42.25g
1743*  1222
Sun 8th: 1642 * 75%
fat: 54.63g
|
protein: 70.88g
|
carbs: 193.94g
- -
Sat 7th: 1843 * 84%
fat: 93.13g
|
protein: 75.38g
|
carbs: 167.94g
1303*  540
January 2015
Tue 20th: 1651 * 75%
fat: 76.41g
|
protein: 112.15g
|
carbs: 116.28g
1335*  316
Sun 18th: 900 * 41%
fat: 30.37g
|
protein: 46.82g
|
carbs: 109.49g
1701*  801
December 2014
Sun 28th: 1987 * 90%
fat: 77.18g
|
protein: 78.45g
|
carbs: 211.66g
1759*  228
Sun 21st: 740 * 34%
fat: 25.00g
|
protein: 25.00g
|
carbs: 104.00g
- -
Mon 15th: 660 * 30%
fat: 18.00g
|
protein: 27.00g
|
carbs: 99.00g
1817*  1157
Sun 14th: 340 * 15%
fat: 6.00g
|
protein: 33.00g
|
carbs: 37.00g
2208*  1868
Sun 7th: 2164 * 98%
fat: 79.70g
|
protein: 115.99g
|
carbs: 233.18g
1934*  230

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