Kellebelles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 12th: 2300 * 110%
fat: 79.13g
|
protein: 96.98g
|
carbs: 265.68g
2106*  194
Mon 11th: 1874 * 89%
fat: 66.38g
|
protein: 96.37g
|
carbs: 213.86g
2106*  232
May 2018
Fri 25th: 722 * 34%
fat: 56.03g
|
protein: 22.13g
|
carbs: 33.88g
- -
April 2018
Sun 29th: 419 * 20%
fat: 18.45g
|
protein: 7.41g
|
carbs: 67.33g
- -
Wed 25th: 2535 * 121%
fat: 99.90g
|
protein: 71.34g
|
carbs: 322.09g
2106*  429
Tue 24th: 1983 * 94%
fat: 107.46g
|
protein: 93.30g
|
carbs: 170.49g
2106*  123
Mon 23rd: 2203 * 105%
fat: 85.63g
|
protein: 90.82g
|
carbs: 249.35g
2106*  97
Tue 10th: 200 * 10%
fat: 14.00g
|
protein: 10.00g
|
carbs: 13.00g
- -
December 2017
Sat 16th: 1665 * 79%
fat: 68.17g
|
protein: 71.77g
|
carbs: 174.68g
- -
Thu 14th: 1988 * 95%
fat: 93.53g
|
protein: 78.96g
|
carbs: 205.02g
- -
Wed 13th: 2910 * 139%
fat: 106.00g
|
protein: 91.00g
|
carbs: 399.00g
2293*  617
Tue 12th: 2792 * 133%
fat: 112.25g
|
protein: 111.25g
|
carbs: 309.75g
2106*  686
Mon 11th: 2069 * 99%
fat: 72.64g
|
protein: 97.50g
|
carbs: 248.31g
2106*  37
October 2017
Fri 27th: 1580 * 75%
fat: 56.50g
|
protein: 62.00g
|
carbs: 205.00g
2231*  651
Thu 26th: 1314 * 63%
fat: 64.87g
|
protein: 67.02g
|
carbs: 119.00g
2231*  917
Wed 25th: 1511 * 72%
fat: 47.51g
|
protein: 40.65g
|
carbs: 192.34g
2106*  595
Tue 24th: 2671 * 127%
fat: 147.91g
|
protein: 97.66g
|
carbs: 212.72g
2106*  565
Mon 23rd: 3034 * 144%
fat: 120.09g
|
protein: 98.60g
|
carbs: 353.53g
2106*  928
Sun 22nd: 2427 * 116%
fat: 62.33g
|
protein: 94.09g
|
carbs: 385.91g
3520*  1093

Other Related Links

Members