| September 2014 |
| Sun 14th: |
2190 *
|
58%
|
fat: 41.00g |
| |
protein: 56.00g |
| |
carbs: 397.00g |
|
5134*
|
 2944
|
| Sat 13th: |
-
|
-
|
|
3632*
|
-
|
| Fri 12th: |
2713 *
|
71%
|
fat: 71.22g |
| |
protein: 144.09g |
| |
carbs: 375.78g |
|
5492*
|
2779
|
| Thu 11th: |
2400 *
|
63%
|
fat: 47.00g |
| |
protein: 75.00g |
| |
carbs: 435.00g |
|
4481*
|
2081
|
| December 2011 |
| Sun 4th: |
1210 *
|
32%
|
fat: 52.50g |
| |
protein: 44.50g |
| |
carbs: 142.00g |
|
5202*
|
3992
|
| January 2011 |
| Sun 30th: |
1885 *
|
50%
|
fat: 25.50g |
| |
protein: 132.20g |
| |
carbs: 279.31g |
|
-
|
-
|
| Tue 25th: |
1863 *
|
49%
|
fat: 29.40g |
| |
protein: 136.26g |
| |
carbs: 277.92g |
|
-
|
-
|
| Mon 24th: |
1671 *
|
44%
|
fat: 28.82g |
| |
protein: 104.18g |
| |
carbs: 251.74g |
|
-
|
-
|
| Sun 23rd: |
1573 *
|
41%
|
fat: 25.28g |
| |
protein: 91.90g |
| |
carbs: 248.29g |
|
6004
|
4431
|
| Sat 22nd: |
1887
|
50%
|
fat: 25.83g |
| |
protein: 121.32g |
| |
carbs: 293.27g |
|
6274
|
4387
|
| Fri 21st: |
652 *
|
17%
|
fat: 8.92g |
| |
protein: 36.45g |
| |
carbs: 113.03g |
|
-
|
-
|
| Thu 20th: |
696 *
|
18%
|
fat: 6.60g |
| |
protein: 66.90g |
| |
carbs: 89.40g |
|
-
|
-
|
| Wed 19th: |
1994 *
|
52%
|
fat: 51.05g |
| |
protein: 130.60g |
| |
carbs: 260.39g |
|
5213
|
3219
|
| Tue 18th: |
1733 *
|
46%
|
fat: 24.60g |
| |
protein: 110.00g |
| |
carbs: 267.80g |
|
5790
|
4057
|
| Mon 17th: |
1766 *
|
46%
|
fat: 39.71g |
| |
protein: 102.42g |
| |
carbs: 247.70g |
|
5897
|
4131
|
| Sun 16th: |
-
|
-
|
|
3123
|
-
|
| Sat 15th: |
1288
|
34%
|
fat: 29.60g |
| |
protein: 92.00g |
| |
carbs: 161.80g |
|
-
|
-
|
| Fri 14th: |
1224
|
32%
|
fat: 19.71g |
| |
protein: 110.54g |
| |
carbs: 155.81g |
|
6215
|
4991
|
| Thu 13th: |
2158 *
|
57%
|
fat: 88.10g |
| |
protein: 149.50g |
| |
carbs: 192.30g |
|
5062
|
2904
|
| Wed 12th: |
1309
|
34%
|
fat: 21.99g |
| |
protein: 91.58g |
| |
carbs: 180.23g |
|
7680
|
6371
|
| Tue 11th: |
1143 *
|
30%
|
fat: 22.28g |
| |
protein: 60.52g |
| |
carbs: 178.47g |
|
8148
|
7005
|
| Mon 10th: |
1323
|
35%
|
fat: 29.63g |
| |
protein: 79.19g |
| |
carbs: 192.48g |
|
5010
|
3687
|
