kellerieg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 9th: 724 72%
fat: 23.70g
|
protein: 25.61g
|
carbs: 113.71g
- -
April 2011
Mon 4th: 1034 * 103%
fat: 59.06g
|
protein: 86.78g
|
carbs: 32.26g
- -
March 2011
Thu 3rd: 703 * 70%
fat: 36.01g
|
protein: 49.33g
|
carbs: 43.71g
- -
January 2011
Wed 19th: 538 * 54%
fat: 29.33g
|
protein: 61.46g
|
carbs: 3.29g
- -
Fri 7th: 178 * 18%
fat: 8.08g
|
protein: 20.30g
|
carbs: 4.96g
- -
Thu 6th: 537 * 54%
fat: 25.50g
|
protein: 47.36g
|
carbs: 30.50g
- -
Wed 5th: 519 * 52%
fat: 37.20g
|
protein: 31.40g
|
carbs: 11.50g
- -
Tue 4th: 574 * 57%
fat: 36.56g
|
protein: 40.74g
|
carbs: 21.72g
- -
Mon 3rd: 519 * 52%
fat: 25.84g
|
protein: 50.33g
|
carbs: 23.70g
- -
Sun 2nd: 519 * 52%
fat: 34.20g
|
protein: 44.34g
|
carbs: 7.05g
- -
Sat 1st: 515 52%
fat: 28.00g
|
protein: 56.28g
|
carbs: 7.00g
- -
December 2010

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