| May 2017 |
| Fri 26th: |
1306 *
|
73%
|
fat: 61.32g |
| |
protein: 37.91g |
| |
carbs: 156.65g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
668 *
|
37%
|
fat: 19.21g |
| |
protein: 15.05g |
| |
carbs: 111.49g |
|
-
|
-
|
| Mon 16th: |
1242 *
|
69%
|
fat: 48.79g |
| |
protein: 65.07g |
| |
carbs: 146.77g |
|
-
|
-
|
| Thu 12th: |
407 *
|
23%
|
fat: 29.77g |
| |
protein: 10.49g |
| |
carbs: 24.34g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
704 *
|
44%
|
fat: 26.81g |
| |
protein: 25.69g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 27th: |
192 *
|
12%
|
fat: 10.30g |
| |
protein: 2.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| Fri 26th: |
1238 *
|
77%
|
fat: 52.27g |
| |
protein: 53.04g |
| |
carbs: 146.29g |
|
-
|
-
|
| Thu 25th: |
1110 *
|
69%
|
fat: 37.43g |
| |
protein: 48.03g |
| |
carbs: 79.39g |
|
-
|
-
|
| Wed 24th: |
744 *
|
46%
|
fat: 38.75g |
| |
protein: 40.58g |
| |
carbs: 59.74g |
|
-
|
-
|
| Mon 22nd: |
1210 *
|
76%
|
fat: 64.64g |
| |
protein: 81.08g |
| |
carbs: 82.64g |
|
-
|
-
|
| Sat 20th: |
595 *
|
37%
|
fat: 31.50g |
| |
protein: 34.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Thu 18th: |
892 *
|
56%
|
fat: 60.43g |
| |
protein: 49.28g |
| |
carbs: 37.73g |
|
-
|
-
|
| Wed 17th: |
1124 *
|
70%
|
fat: 67.32g |
| |
protein: 61.17g |
| |
carbs: 71.82g |
|
-
|
-
|
| Tue 16th: |
1684 *
|
105%
|
fat: 78.79g |
| |
protein: 60.34g |
| |
carbs: 191.20g |
|
-
|
-
|
| Mon 15th: |
1765 *
|
110%
|
fat: 74.11g |
| |
protein: 85.23g |
| |
carbs: 152.52g |
|
-
|
-
|
| Sun 14th: |
1454 *
|
91%
|
fat: 65.64g |
| |
protein: 67.75g |
| |
carbs: 166.36g |
|
-
|
-
|
| Sat 13th: |
2144 *
|
134%
|
fat: 115.99g |
| |
protein: 108.42g |
| |
carbs: 170.80g |
|
-
|
-
|
| Fri 12th: |
2280 *
|
142%
|
fat: 125.62g |
| |
protein: 105.72g |
| |
carbs: 194.04g |
|
-
|
-
|
| Thu 11th: |
1367 *
|
85%
|
fat: 89.48g |
| |
protein: 76.76g |
| |
carbs: 73.81g |
|
-
|
-
|
| Wed 10th: |
1210 *
|
76%
|
fat: 70.39g |
| |
protein: 55.07g |
| |
carbs: 98.63g |
|
-
|
-
|
