| November 2012 |
| Mon 5th: |
-
|
-
|
|
2379*
|
-
|
| October 2012 |
| Thu 18th: |
-
|
-
|
|
1894*
|
-
|
| Wed 17th: |
-
|
-
|
|
1974*
|
-
|
| Mon 15th: |
-
|
-
|
|
2524*
|
-
|
| Tue 9th: |
250 *
|
17%
|
fat: 9.00g |
| |
protein: 25.30g |
| |
carbs: 21.00g |
|
1492*
|
 1242
|
| Mon 8th: |
748 *
|
50%
|
fat: 17.80g |
| |
protein: 67.00g |
| |
carbs: 62.00g |
|
2081*
|
1333
|
| Thu 4th: |
220 *
|
15%
|
fat: 0.00g |
| |
protein: 17.30g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
225 *
|
15%
|
fat: 1.60g |
| |
protein: 30.10g |
| |
carbs: 38.03g |
|
2257*
|
2032
|
| Thu 27th: |
896 *
|
60%
|
fat: 25.93g |
| |
protein: 77.76g |
| |
carbs: 103.69g |
|
2103*
|
1207
|
| Wed 26th: |
964 *
|
64%
|
fat: 23.25g |
| |
protein: 83.58g |
| |
carbs: 126.42g |
|
-
|
-
|
| Tue 25th: |
860 *
|
57%
|
fat: 24.50g |
| |
protein: 67.16g |
| |
carbs: 117.34g |
|
-
|
-
|
| Mon 24th: |
1654 *
|
110%
|
fat: 51.75g |
| |
protein: 131.45g |
| |
carbs: 198.46g |
|
-
|
-
|
| Fri 21st: |
1111 *
|
74%
|
fat: 24.58g |
| |
protein: 100.86g |
| |
carbs: 152.16g |
|
-
|
-
|
| Thu 20th: |
289 *
|
19%
|
fat: 6.51g |
| |
protein: 20.48g |
| |
carbs: 51.33g |
|
-
|
-
|
| Wed 19th: |
842 *
|
56%
|
fat: 10.74g |
| |
protein: 91.52g |
| |
carbs: 123.64g |
|
2140*
|
1298
|
| Tue 18th: |
1405 *
|
94%
|
fat: 51.90g |
| |
protein: 88.40g |
| |
carbs: 171.03g |
|
1895*
|
490
|
| Thu 13th: |
1273 *
|
85%
|
fat: 43.67g |
| |
protein: 109.10g |
| |
carbs: 128.20g |
|
2027*
|
754
|
| Wed 12th: |
884 *
|
59%
|
fat: 17.27g |
| |
protein: 95.70g |
| |
carbs: 136.55g |
|
2091*
|
1207
|
| Tue 11th: |
290 *
|
19%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 35.00g |
|
2101*
|
1811
|
| Fri 7th: |
220 *
|
15%
|
fat: 7.80g |
| |
protein: 24.30g |
| |
carbs: 17.00g |
|
1912*
|
1692
|
| Thu 6th: |
275 *
|
18%
|
fat: 10.80g |
| |
protein: 19.80g |
| |
carbs: 31.00g |
|
2166*
|
1891
|
| Wed 5th: |
255 *
|
17%
|
fat: 10.30g |
| |
protein: 22.80g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 4th: |
2875 *
|
192%
|
fat: 115.80g |
| |
protein: 270.30g |
| |
carbs: 192.00g |
|
1991*
|
 884
|
| August 2012 |
| Fri 31st: |
270 *
|
18%
|
fat: 10.80g |
| |
protein: 19.80g |
| |
carbs: 30.50g |
|
2234*
|
1964
|
