jeffreyschmitt34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 20th: 390 * 16%
fat: 38.50g
|
protein: 6.00g
|
carbs: 1.00g
- -
April 2013
Sun 14th: 42 * 2%
fat: 0.22g
|
protein: 2.56g
|
carbs: 9.94g
- -
March 2013
Sat 23rd: 120 * 5%
fat: 14.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 12th: 395 * 16%
fat: 21.50g
|
protein: 42.00g
|
carbs: 14.00g
- -
February 2013
Mon 11th: 1718 * 69%
fat: 155.18g
|
protein: 64.76g
|
carbs: 17.00g
- -
Sun 10th: 1809 * 72%
fat: 149.67g
|
protein: 88.64g
|
carbs: 28.50g
- -
Sat 9th: 1903 * 76%
fat: 129.01g
|
protein: 120.35g
|
carbs: 41.43g
- -
Fri 8th: 1771 * 71%
fat: 149.26g
|
protein: 85.80g
|
carbs: 27.96g
- -
Thu 7th: 1800 * 72%
fat: 138.18g
|
protein: 115.79g
|
carbs: 34.23g
- -
January 2013
Wed 2nd: 1804 * 72%
fat: 126.50g
|
protein: 132.00g
|
carbs: 38.50g
- -
Tue 1st: 1072 * 43%
fat: 81.50g
|
protein: 71.50g
|
carbs: 17.00g
- -
December 2012
Thu 27th: 1625 * 65%
fat: 112.90g
|
protein: 133.48g
|
carbs: 17.77g
- -
Wed 26th: 480 * 19%
fat: 40.00g
|
protein: 23.00g
|
carbs: 6.00g
- -
Sun 23rd: 1655 * 66%
fat: 124.80g
|
protein: 112.38g
|
carbs: 31.69g
- -
Sat 22nd: 1917 * 77%
fat: 147.70g
|
protein: 114.41g
|
carbs: 37.60g
- -
Fri 21st: 1820 * 73%
fat: 117.50g
|
protein: 156.90g
|
carbs: 28.50g
- -
Thu 20th: 1145 * 46%
fat: 88.50g
|
protein: 69.95g
|
carbs: 15.50g
- -
Tue 18th: 1807 * 72%
fat: 111.26g
|
protein: 167.49g
|
carbs: 45.33g
- -
Mon 17th: 1522 * 61%
fat: 103.12g
|
protein: 115.10g
|
carbs: 33.81g
- -
Fri 14th: 1881 * 75%
fat: 89.50g
|
protein: 213.25g
|
carbs: 42.50g
- -

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