| March 2011 |
| Thu 3rd: |
510 *
|
36%
|
fat: 28.00g |
| |
protein: 9.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 2nd: |
1141 *
|
82%
|
fat: 43.45g |
| |
protein: 40.51g |
| |
carbs: 148.41g |
|
-
|
-
|
| February 2011 |
| Fri 4th: |
600 *
|
43%
|
fat: 13.50g |
| |
protein: 16.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 3rd: |
1444 *
|
103%
|
fat: 62.44g |
| |
protein: 28.59g |
| |
carbs: 201.07g |
|
-
|
-
|
| Wed 2nd: |
1220 *
|
87%
|
fat: 40.00g |
| |
protein: 31.50g |
| |
carbs: 188.00g |
|
-
|
-
|
| Tue 1st: |
1306 *
|
93%
|
fat: 26.75g |
| |
protein: 28.85g |
| |
carbs: 202.81g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1383 *
|
99%
|
fat: 31.23g |
| |
protein: 41.10g |
| |
carbs: 233.89g |
|
-
|
-
|
| Sun 30th: |
2084 *
|
149%
|
fat: 79.52g |
| |
protein: 52.68g |
| |
carbs: 287.21g |
|
-
|
-
|
| Sat 29th: |
1405 *
|
100%
|
fat: 63.13g |
| |
protein: 45.23g |
| |
carbs: 171.00g |
|
-
|
-
|
| Fri 28th: |
1590 *
|
114%
|
fat: 66.02g |
| |
protein: 60.90g |
| |
carbs: 172.64g |
|
-
|
-
|
| Thu 27th: |
1620 *
|
116%
|
fat: 67.92g |
| |
protein: 43.54g |
| |
carbs: 212.94g |
|
-
|
-
|
| Wed 26th: |
1219 *
|
87%
|
fat: 37.38g |
| |
protein: 49.46g |
| |
carbs: 172.19g |
|
-
|
-
|
| Tue 25th: |
1479 *
|
106%
|
fat: 25.64g |
| |
protein: 38.60g |
| |
carbs: 277.65g |
|
-
|
-
|
| Mon 24th: |
1637 *
|
117%
|
fat: 32.25g |
| |
protein: 45.12g |
| |
carbs: 297.56g |
|
2142*
|
 505
|
| Sun 23rd: |
1291 *
|
92%
|
fat: 27.74g |
| |
protein: 52.47g |
| |
carbs: 205.93g |
|
-
|
-
|
| Sat 22nd: |
1486 *
|
106%
|
fat: 59.96g |
| |
protein: 27.38g |
| |
carbs: 216.03g |
|
-
|
-
|
| Fri 21st: |
1594 *
|
114%
|
fat: 57.40g |
| |
protein: 61.90g |
| |
carbs: 209.10g |
|
-
|
-
|
| Thu 20th: |
1383 *
|
99%
|
fat: 40.09g |
| |
protein: 54.67g |
| |
carbs: 215.14g |
|
2226*
|
843
|
| Wed 19th: |
1243 *
|
89%
|
fat: 47.12g |
| |
protein: 51.03g |
| |
carbs: 159.65g |
|
2212*
|
969
|
| Tue 18th: |
1576 *
|
113%
|
fat: 53.46g |
| |
protein: 32.52g |
| |
carbs: 246.61g |
|
2212*
|
636
|
