GreenTeaMochi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 14th: 1257 * 57%
fat: 36.37g
|
protein: 26.93g
|
carbs: 205.79g
- -
March 2018
Thu 22nd: 260 * 12%
fat: 11.00g
|
protein: 3.00g
|
carbs: 33.00g
- -
Wed 21st: 1852 * 93%
fat: 75.52g
|
protein: 53.16g
|
carbs: 249.21g
3190*  1338
June 2015
Wed 3rd: 510 26%
fat: 20.60g
|
protein: 24.07g
|
carbs: 60.67g
- -
November 2014
Thu 13th: - - 2772* -
May 2014
Mon 12th: 381 * 21%
fat: 4.40g
|
protein: 8.03g
|
carbs: 76.71g
3016*  2635
Sun 11th: 2555 142%
fat: 104.68g
|
protein: 113.19g
|
carbs: 287.33g
3016  461
Sat 10th: 978 49%
fat: 45.30g
|
protein: 42.43g
|
carbs: 105.06g
3174*  2196
March 2013
Thu 7th: 348 * 17%
fat: 14.14g
|
protein: 8.54g
|
carbs: 47.27g
- -
Wed 6th: 1963 * 98%
fat: 89.79g
|
protein: 142.07g
|
carbs: 147.45g
2845  882
February 2013
Thu 28th: 494 * 41%
fat: 12.70g
|
protein: 23.36g
|
carbs: 72.90g
- -
Mon 4th: 263 * 15%
fat: 13.21g
|
protein: 18.08g
|
carbs: 17.13g
- -
Sun 3rd: 1515 * 84%
fat: 28.30g
|
protein: 55.72g
|
carbs: 268.34g
- -
September 2012
Mon 24th: 548 * 30%
fat: 10.17g
|
protein: 9.52g
|
carbs: 108.92g
- -
Sun 23rd: 574 * 32%
fat: 10.55g
|
protein: 11.33g
|
carbs: 113.66g
2840*  2266
Fri 21st: 506 * 28%
fat: 5.57g
|
protein: 6.56g
|
carbs: 110.50g
2726*  2220
Thu 20th: 1309 * 73%
fat: 45.37g
|
protein: 91.63g
|
carbs: 135.85g
2643*  1334
Wed 19th: 969 * 54%
fat: 63.48g
|
protein: 21.00g
|
carbs: 83.21g
2691*  1722
Tue 18th: 765 42%
fat: 41.02g
|
protein: 12.65g
|
carbs: 96.50g
2763  1998
Mon 17th: 398 * 22%
fat: 14.14g
|
protein: 22.27g
|
carbs: 48.43g
2873  2475
July 2012
Thu 26th: 1554 * 86%
fat: 57.15g
|
protein: 46.14g
|
carbs: 215.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.