Dark_Devious_Fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 20th: 61 * 6%
fat: 0.28g
|
protein: 0.63g
|
carbs: 14.29g
- -
Fri 19th: 823 * 82%
fat: 28.66g
|
protein: 39.72g
|
carbs: 101.88g
- -
Thu 18th: 251 * 25%
fat: 7.28g
|
protein: 4.63g
|
carbs: 40.29g
- -
Wed 17th: 911 * 91%
fat: 36.03g
|
protein: 42.69g
|
carbs: 110.20g
- -
Tue 16th: 554 * 55%
fat: 19.50g
|
protein: 28.36g
|
carbs: 66.83g
- -
Mon 15th: 898 * 90%
fat: 23.81g
|
protein: 30.48g
|
carbs: 146.20g
2100*  1202
Sun 14th: 1285 * 128%
fat: 40.96g
|
protein: 44.82g
|
carbs: 181.56g
2274*  989
Sat 13th: 788 * 79%
fat: 38.81g
|
protein: 42.28g
|
carbs: 70.06g
2269*  1481
Fri 12th: 457 46%
fat: 21.30g
|
protein: 21.03g
|
carbs: 53.45g
2385*  1928
Thu 11th: 1870 * 156%
fat: 86.95g
|
protein: 65.06g
|
carbs: 210.27g
2105*  235
Wed 10th: 1202 * 100%
fat: 49.40g
|
protein: 74.27g
|
carbs: 144.01g
2333*  1131
Tue 9th: 1048 * 87%
fat: 34.34g
|
protein: 51.94g
|
carbs: 183.53g
2408*  1360
Mon 8th: 1418 118%
fat: 73.07g
|
protein: 50.83g
|
carbs: 147.37g
2131*  713
Sun 7th: 1231 123%
fat: 57.92g
|
protein: 62.35g
|
carbs: 130.00g
2317*  1086
July 2014
Fri 11th: - - 2292* -
May 2014
Thu 29th: - - 2500* -
Thu 1st: 330 * 33%
fat: 11.00g
|
protein: 1.00g
|
carbs: 59.00g
- -
April 2014
Wed 30th: 1290 * 129%
fat: 71.00g
|
protein: 41.00g
|
carbs: 120.00g
- -
Wed 23rd: 895 * 90%
fat: 24.00g
|
protein: 17.00g
|
carbs: 23.00g
2862*  1967
July 2013
Sat 6th: 20 * 2%
fat: 0.00g
|
protein: 2.00g
|
carbs: 0.00g
- -
May 2013
Sat 25th: 1039 * 104%
fat: 30.97g
|
protein: 51.29g
|
carbs: 132.38g
2065*  1026
Fri 24th: 1496 * 150%
fat: 36.86g
|
protein: 90.10g
|
carbs: 170.68g
1967*  471

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