Dark_Devious_Fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Thu 13th: 865 * 67%
fat: 31.51g
|
protein: 57.84g
|
carbs: 93.15g
1890*  1025
Wed 12th: 1377 * 106%
fat: 57.61g
|
protein: 98.64g
|
carbs: 119.41g
1971*  594
December 2016
Sun 11th: 620 * 48%
fat: 16.00g
|
protein: 8.00g
|
carbs: 119.00g
- -
Sat 10th: 870 * 67%
fat: 22.00g
|
protein: 33.00g
|
carbs: 141.00g
1819*  949
September 2016
Mon 19th: 337 * 26%
fat: 5.42g
|
protein: 27.92g
|
carbs: 45.22g
2481*  2144
Wed 7th: 890 * 68%
fat: 34.50g
|
protein: 37.00g
|
carbs: 115.00g
- -
Tue 6th: 1367 * 105%
fat: 60.64g
|
protein: 45.71g
|
carbs: 164.64g
- -
June 2016
Tue 7th: 718 * 55%
fat: 18.03g
|
protein: 33.07g
|
carbs: 112.69g
- -
December 2015
Tue 22nd: 1160 * 129%
fat: 43.00g
|
protein: 48.00g
|
carbs: 147.00g
- -
Mon 21st: 491 * 55%
fat: 25.03g
|
protein: 17.05g
|
carbs: 51.59g
2241*  1750
Sun 20th: 4120 * 458%
fat: 190.00g
|
protein: 131.00g
|
carbs: 482.00g
- -
October 2015
Fri 9th: 633 * 70%
fat: 5.80g
|
protein: 9.13g
|
carbs: 79.51g
- -
Thu 8th: 963 * 193%
fat: 52.73g
|
protein: 46.97g
|
carbs: 78.18g
- -
September 2015
Sat 12th: 260 * 52%
fat: 20.00g
|
protein: 16.00g
|
carbs: 7.00g
2065*  1805
June 2015
Sat 20th: 61 * 6%
fat: 0.28g
|
protein: 0.63g
|
carbs: 14.29g
- -
Fri 19th: 823 * 82%
fat: 28.66g
|
protein: 39.72g
|
carbs: 101.88g
- -
Thu 18th: 251 * 25%
fat: 7.28g
|
protein: 4.63g
|
carbs: 40.29g
- -
Wed 17th: 911 * 91%
fat: 36.03g
|
protein: 42.69g
|
carbs: 110.20g
- -
Tue 16th: 554 * 55%
fat: 19.50g
|
protein: 28.36g
|
carbs: 66.83g
- -
Mon 15th: 898 * 90%
fat: 23.81g
|
protein: 30.48g
|
carbs: 146.20g
2100*  1202

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