Dark_Devious_Fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 7th: 718 * 55%
fat: 18.03g
|
protein: 33.07g
|
carbs: 112.69g
- -
December 2015
Tue 22nd: 1160 * 129%
fat: 43.00g
|
protein: 48.00g
|
carbs: 147.00g
- -
Mon 21st: 491 * 55%
fat: 25.03g
|
protein: 17.05g
|
carbs: 51.59g
2241*  1750
Sun 20th: 4120 * 458%
fat: 190.00g
|
protein: 131.00g
|
carbs: 482.00g
- -
October 2015
Fri 9th: 633 * 70%
fat: 5.80g
|
protein: 9.13g
|
carbs: 79.51g
- -
Thu 8th: 963 * 193%
fat: 52.73g
|
protein: 46.97g
|
carbs: 78.18g
- -
September 2015
Sat 12th: 260 * 52%
fat: 20.00g
|
protein: 16.00g
|
carbs: 7.00g
2065*  1805
June 2015
Sat 20th: 61 * 6%
fat: 0.28g
|
protein: 0.63g
|
carbs: 14.29g
- -
Fri 19th: 823 * 82%
fat: 28.66g
|
protein: 39.72g
|
carbs: 101.88g
- -
Thu 18th: 251 * 25%
fat: 7.28g
|
protein: 4.63g
|
carbs: 40.29g
- -
Wed 17th: 911 * 91%
fat: 36.03g
|
protein: 42.69g
|
carbs: 110.20g
- -
Tue 16th: 554 * 55%
fat: 19.50g
|
protein: 28.36g
|
carbs: 66.83g
- -
Mon 15th: 898 * 90%
fat: 23.81g
|
protein: 30.48g
|
carbs: 146.20g
2100*  1202
Sun 14th: 1285 * 128%
fat: 40.96g
|
protein: 44.82g
|
carbs: 181.56g
2274*  989
Sat 13th: 788 * 79%
fat: 38.81g
|
protein: 42.28g
|
carbs: 70.06g
2269*  1481
Fri 12th: 457 46%
fat: 21.30g
|
protein: 21.03g
|
carbs: 53.45g
2385*  1928
Thu 11th: 1870 * 156%
fat: 86.95g
|
protein: 65.06g
|
carbs: 210.27g
2105*  235
Wed 10th: 1202 * 100%
fat: 49.40g
|
protein: 74.27g
|
carbs: 144.01g
2333*  1131
Tue 9th: 1048 * 87%
fat: 34.34g
|
protein: 51.94g
|
carbs: 183.53g
2408*  1360
Mon 8th: 1418 118%
fat: 73.07g
|
protein: 50.83g
|
carbs: 147.37g
2131*  713

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