| February 2022 |
| Wed 23rd: |
885 *
|
98%
|
fat: 42.34g |
| |
protein: 41.50g |
| |
carbs: 87.75g |
|
-
|
-
|
| Tue 22nd: |
1170 *
|
130%
|
fat: 51.00g |
| |
protein: 34.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 21st: |
310 *
|
34%
|
fat: 27.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 20th: |
482 *
|
54%
|
fat: 11.00g |
| |
protein: 35.00g |
| |
carbs: 66.00g |
|
617*
|
 135
|
| Sat 19th: |
756 *
|
84%
|
fat: 45.12g |
| |
protein: 31.18g |
| |
carbs: 60.53g |
|
-
|
-
|
| Fri 18th: |
906 *
|
101%
|
fat: 62.75g |
| |
protein: 50.12g |
| |
carbs: 46.39g |
|
-
|
-
|
| Thu 17th: |
1049 *
|
117%
|
fat: 73.54g |
| |
protein: 42.75g |
| |
carbs: 59.82g |
|
-
|
-
|
| Wed 16th: |
1043 *
|
116%
|
fat: 55.18g |
| |
protein: 72.64g |
| |
carbs: 66.00g |
|
267*
|
 776
|
| November 2021 |
| Sun 14th: |
480 *
|
32%
|
fat: 16.50g |
| |
protein: 18.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 13th: |
1327 *
|
88%
|
fat: 46.86g |
| |
protein: 55.33g |
| |
carbs: 173.41g |
|
-
|
-
|
| Fri 12th: |
1280 *
|
85%
|
fat: 47.50g |
| |
protein: 40.50g |
| |
carbs: 173.50g |
|
-
|
-
|
| Thu 11th: |
995 *
|
66%
|
fat: 29.23g |
| |
protein: 41.51g |
| |
carbs: 142.96g |
|
-
|
-
|
| Wed 10th: |
758 *
|
51%
|
fat: 29.50g |
| |
protein: 24.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 9th: |
1042 *
|
69%
|
fat: 37.07g |
| |
protein: 25.37g |
| |
carbs: 141.26g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
869 *
|
58%
|
fat: 38.38g |
| |
protein: 14.98g |
| |
carbs: 116.47g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
980 *
|
65%
|
fat: 23.59g |
| |
protein: 35.57g |
| |
carbs: 149.19g |
|
1396*
|
416
|
| Sun 22nd: |
974 *
|
65%
|
fat: 39.15g |
| |
protein: 43.85g |
| |
carbs: 110.86g |
|
1653*
|
679
|
| Sat 21st: |
-
|
-
|
|
1773*
|
-
|
| Fri 20th: |
-
|
-
|
|
1732*
|
-
|
| Thu 19th: |
-
|
-
|
|
1671*
|
-
|
| Wed 18th: |
-
|
-
|
|
1664*
|
-
|
| Tue 17th: |
-
|
-
|
|
1764*
|
-
|
| Mon 16th: |
-
|
-
|
|
1694*
|
-
|
| Sun 15th: |
-
|
-
|
|
1746*
|
-
|
| Sat 14th: |
-
|
-
|
|
1737*
|
-
|
| Fri 13th: |
-
|
-
|
|
1717*
|
-
|
| Thu 12th: |
-
|
-
|
|
1673*
|
-
|
| Wed 11th: |
-
|
-
|
|
1664*
|
-
|
| Tue 10th: |
-
|
-
|
|
1941*
|
-
|
| Mon 9th: |
662 *
|
44%
|
fat: 8.59g |
| |
protein: 31.71g |
| |
carbs: 111.38g |
|
1664*
|
1002
|
| Sun 8th: |
910 *
|
61%
|
fat: 23.64g |
| |
protein: 46.75g |
| |
carbs: 120.14g |
|
1664*
|
754
|
| Sat 7th: |
-
|
-
|
|
1722*
|
-
|
| Fri 6th: |
-
|
-
|
|
1720*
|
-
|
