| January 2013 |
| Wed 16th: |
547 *
|
42%
|
fat: 29.69g |
| |
protein: 31.17g |
| |
carbs: 42.16g |
|
-
|
-
|
| Thu 10th: |
730 *
|
56%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 9th: |
1268 *
|
98%
|
fat: 92.59g |
| |
protein: 64.46g |
| |
carbs: 34.11g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
765 *
|
59%
|
fat: 28.93g |
| |
protein: 54.80g |
| |
carbs: 69.34g |
|
-
|
-
|
| Sun 15th: |
1160 *
|
89%
|
fat: 59.69g |
| |
protein: 44.34g |
| |
carbs: 122.76g |
|
1706*
|
 546
|
| January 2012 |
| Sat 21st: |
190 *
|
15%
|
fat: 9.50g |
| |
protein: 7.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 12th: |
744 *
|
57%
|
fat: 34.75g |
| |
protein: 26.75g |
| |
carbs: 88.25g |
|
1989*
|
1245
|
| Wed 11th: |
1072 *
|
82%
|
fat: 49.52g |
| |
protein: 61.67g |
| |
carbs: 95.16g |
|
1910*
|
838
|
| Tue 10th: |
1200 *
|
92%
|
fat: 22.33g |
| |
protein: 53.81g |
| |
carbs: 205.77g |
|
1977*
|
777
|
| Mon 9th: |
814 *
|
63%
|
fat: 31.48g |
| |
protein: 56.32g |
| |
carbs: 87.50g |
|
1913*
|
1099
|
| Sun 8th: |
727 *
|
56%
|
fat: 31.03g |
| |
protein: 53.23g |
| |
carbs: 64.59g |
|
1905*
|
1178
|
| Sat 7th: |
1215 *
|
93%
|
fat: 44.50g |
| |
protein: 48.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Fri 6th: |
1500 *
|
115%
|
fat: 29.00g |
| |
protein: 34.50g |
| |
carbs: 278.50g |
|
1775*
|
275
|
| Thu 5th: |
636 *
|
49%
|
fat: 9.37g |
| |
protein: 49.08g |
| |
carbs: 86.50g |
|
1894*
|
1258
|
| Wed 4th: |
512 *
|
39%
|
fat: 11.42g |
| |
protein: 43.83g |
| |
carbs: 67.69g |
|
1886*
|
1374
|
| Tue 3rd: |
790 *
|
61%
|
fat: 12.55g |
| |
protein: 53.41g |
| |
carbs: 117.19g |
|
1876*
|
1086
|
| Mon 2nd: |
887
|
68%
|
fat: 36.27g |
| |
protein: 30.15g |
| |
carbs: 112.97g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
148 *
|
11%
|
fat: 2.73g |
| |
protein: 12.40g |
| |
carbs: 20.86g |
|
-
|
-
|
| Wed 2nd: |
653 *
|
50%
|
fat: 12.00g |
| |
protein: 46.34g |
| |
carbs: 90.81g |
|
-
|
-
|
| Tue 1st: |
692 *
|
53%
|
fat: 23.84g |
| |
protein: 37.26g |
| |
carbs: 88.20g |
|
-
|
-
|
