Schoenherr1122's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 11th: 172 * 11%
fat: 12.00g
|
protein: 7.00g
|
carbs: 8.00g
- -
September 2015
Sun 27th: 306 * 20%
fat: 21.00g
|
protein: 22.75g
|
carbs: 1.50g
- -
Sun 6th: 1426 * 95%
fat: 51.85g
|
protein: 69.26g
|
carbs: 186.36g
- -
Sat 5th: 1304 * 87%
fat: 46.20g
|
protein: 78.01g
|
carbs: 151.54g
- -
Fri 4th: 1339 * 89%
fat: 39.70g
|
protein: 96.11g
|
carbs: 155.47g
- -
Thu 3rd: 1105 * 74%
fat: 37.93g
|
protein: 73.79g
|
carbs: 124.23g
- -
Wed 2nd: 1227 * 82%
fat: 37.03g
|
protein: 75.14g
|
carbs: 156.80g
- -
Tue 1st: 1212 * 81%
fat: 45.70g
|
protein: 84.16g
|
carbs: 121.89g
- -
August 2015
Mon 31st: 1550 * 103%
fat: 48.63g
|
protein: 84.37g
|
carbs: 204.77g
- -
Sun 30th: 1509 * 101%
fat: 48.74g
|
protein: 77.33g
|
carbs: 200.25g
- -
Sat 29th: 1280 * 85%
fat: 76.65g
|
protein: 77.74g
|
carbs: 102.20g
- -
Tue 25th: 650 * 43%
fat: 17.00g
|
protein: 22.30g
|
carbs: 102.00g
- -
July 2015
Sat 18th: 679 * 45%
fat: 34.32g
|
protein: 27.36g
|
carbs: 70.91g
- -
Fri 17th: 1308 * 87%
fat: 67.25g
|
protein: 50.25g
|
carbs: 133.00g
- -
Thu 16th: 1275 * 85%
fat: 48.58g
|
protein: 33.15g
|
carbs: 181.35g
- -
Wed 15th: 1276 * 85%
fat: 48.03g
|
protein: 60.02g
|
carbs: 159.48g
- -
Tue 14th: 1516 * 101%
fat: 71.24g
|
protein: 46.39g
|
carbs: 184.35g
- -
Mon 13th: 1001 * 67%
fat: 46.24g
|
protein: 42.89g
|
carbs: 106.35g
- -
Sun 12th: 1821 * 121%
fat: 86.92g
|
protein: 50.75g
|
carbs: 215.01g
- -

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