Schoenherr1122's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 18th: 679 * 45%
fat: 34.32g
|
protein: 27.36g
|
carbs: 70.91g
- -
Fri 17th: 1308 * 87%
fat: 67.25g
|
protein: 50.25g
|
carbs: 133.00g
- -
Thu 16th: 1275 * 85%
fat: 48.58g
|
protein: 33.15g
|
carbs: 181.35g
- -
Wed 15th: 1276 * 85%
fat: 48.03g
|
protein: 60.02g
|
carbs: 159.48g
- -
Tue 14th: 1516 * 101%
fat: 71.24g
|
protein: 46.39g
|
carbs: 184.35g
- -
Mon 13th: 1001 * 67%
fat: 46.24g
|
protein: 42.89g
|
carbs: 106.35g
- -
Sun 12th: 1821 * 121%
fat: 86.92g
|
protein: 50.75g
|
carbs: 215.01g
- -
Sat 11th: 1896 * 126%
fat: 60.18g
|
protein: 80.01g
|
carbs: 274.09g
- -
Fri 10th: 1480 * 99%
fat: 70.14g
|
protein: 67.15g
|
carbs: 152.64g
- -
Thu 9th: 1375 * 92%
fat: 61.42g
|
protein: 42.63g
|
carbs: 177.14g
- -
Wed 8th: 1450 * 91%
fat: 65.91g
|
protein: 69.57g
|
carbs: 164.52g
- -
Tue 7th: 1292 * 81%
fat: 46.17g
|
protein: 61.03g
|
carbs: 184.93g
- -
Mon 6th: 1136 * 71%
fat: 40.28g
|
protein: 57.16g
|
carbs: 158.46g
- -
March 2015
Thu 26th: 382 * 24%
fat: 11.05g
|
protein: 15.28g
|
carbs: 55.09g
- -
Wed 25th: 1625 * 102%
fat: 79.14g
|
protein: 71.79g
|
carbs: 169.45g
- -
Tue 24th: 1634 * 102%
fat: 68.49g
|
protein: 64.64g
|
carbs: 192.31g
- -
Mon 23rd: 1225 * 77%
fat: 57.57g
|
protein: 63.43g
|
carbs: 115.25g
- -
January 2015
Thu 22nd: 871 * 58%
fat: 35.63g
|
protein: 48.81g
|
carbs: 97.24g
- -
May 2013
Thu 16th: 910 * 61%
fat: 46.06g
|
protein: 37.06g
|
carbs: 90.75g
- -
Wed 15th: 1269 * 85%
fat: 49.20g
|
protein: 67.53g
|
carbs: 138.08g
2030*  761

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