Schoenherr1122's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 910 * 61%
fat: 46.06g
|
protein: 37.06g
|
carbs: 90.75g
- -
Wed 15th: 1269 * 85%
fat: 49.20g
|
protein: 67.53g
|
carbs: 138.08g
2030*  761
Tue 14th: 2222 * 148%
fat: 96.80g
|
protein: 94.00g
|
carbs: 250.35g
2045*  177
Mon 13th: 1048 * 70%
fat: 47.44g
|
protein: 44.15g
|
carbs: 114.06g
1586*  538
April 2013
Sun 28th: - - 1698* -
September 2012
Mon 3rd: 790 * 53%
fat: 24.00g
|
protein: 22.00g
|
carbs: 124.00g
- -
August 2012
Mon 13th: 439 * 29%
fat: 9.66g
|
protein: 10.44g
|
carbs: 83.57g
1850*  1411
Sun 12th: 391 * 26%
fat: 20.80g
|
protein: 20.09g
|
carbs: 31.72g
1689*  1298
Sat 11th: 1050 * 70%
fat: 46.75g
|
protein: 23.25g
|
carbs: 59.08g
1899*  849
Fri 10th: 539 * 36%
fat: 34.36g
|
protein: 39.45g
|
carbs: 17.95g
1865*  1326
Thu 9th: 717 * 48%
fat: 28.50g
|
protein: 43.60g
|
carbs: 74.89g
1865*  1148
Wed 8th: 551 * 37%
fat: 21.22g
|
protein: 9.31g
|
carbs: 83.67g
1881*  1330
Tue 7th: 588 * 39%
fat: 14.47g
|
protein: 55.56g
|
carbs: 60.84g
2017*  1429
Mon 6th: 539 * 36%
fat: 22.75g
|
protein: 35.62g
|
carbs: 48.39g
1887*  1348
Sun 5th: 368 * 25%
fat: 25.14g
|
protein: 27.08g
|
carbs: 9.04g
1580*  1212
Sat 4th: 840 * 56%
fat: 28.42g
|
protein: 30.90g
|
carbs: 117.24g
1682*  842
Fri 3rd: 981 * 65%
fat: 34.18g
|
protein: 29.46g
|
carbs: 91.04g
1892*  911
Thu 2nd: 620 * 41%
fat: 13.89g
|
protein: 37.79g
|
carbs: 90.45g
2068*  1448
Wed 1st: 631 * 42%
fat: 15.67g
|
protein: 26.83g
|
carbs: 103.83g
1803*  1172
July 2012
Tue 31st: 618 * 41%
fat: 9.61g
|
protein: 12.49g
|
carbs: 126.94g
2078*  1460
Mon 30th: 823 * 55%
fat: 36.06g
|
protein: 44.84g
|
carbs: 68.39g
1906*  1083

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