| April 2024 |
| Wed 10th: |
151 *
|
7%
|
fat: 0.84g |
| |
protein: 1.96g |
| |
carbs: 40.23g |
|
-
|
-
|
| Tue 2nd: |
1839 *
|
80%
|
fat: 58.33g |
| |
protein: 67.87g |
| |
carbs: 281.98g |
|
-
|
-
|
| Mon 1st: |
1155 *
|
50%
|
fat: 36.67g |
| |
protein: 71.57g |
| |
carbs: 148.51g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
604 *
|
26%
|
fat: 8.57g |
| |
protein: 51.13g |
| |
carbs: 90.10g |
|
-
|
-
|
| Fri 29th: |
1399 *
|
61%
|
fat: 38.00g |
| |
protein: 74.12g |
| |
carbs: 198.50g |
|
-
|
-
|
| Thu 28th: |
1311 *
|
57%
|
fat: 45.23g |
| |
protein: 66.99g |
| |
carbs: 171.08g |
|
2129*
|
 818
|
| Wed 27th: |
1493 *
|
65%
|
fat: 33.59g |
| |
protein: 90.35g |
| |
carbs: 220.63g |
|
-
|
-
|
| Tue 26th: |
1471 *
|
64%
|
fat: 32.50g |
| |
protein: 97.00g |
| |
carbs: 237.31g |
|
-
|
-
|
| Mon 25th: |
1346 *
|
59%
|
fat: 22.62g |
| |
protein: 101.27g |
| |
carbs: 212.38g |
|
-
|
-
|
| Sun 24th: |
1321 *
|
57%
|
fat: 38.24g |
| |
protein: 70.03g |
| |
carbs: 194.14g |
|
-
|
-
|
| Sat 23rd: |
1169 *
|
51%
|
fat: 28.82g |
| |
protein: 87.94g |
| |
carbs: 159.74g |
|
-
|
-
|
| Fri 22nd: |
1344 *
|
58%
|
fat: 25.70g |
| |
protein: 101.90g |
| |
carbs: 155.18g |
|
-
|
-
|
| Thu 21st: |
1276
|
55%
|
fat: 22.57g |
| |
protein: 65.59g |
| |
carbs: 209.09g |
|
-
|
-
|
| Wed 20th: |
1363 *
|
59%
|
fat: 34.31g |
| |
protein: 74.17g |
| |
carbs: 200.18g |
|
-
|
-
|
| Tue 19th: |
1346 *
|
59%
|
fat: 24.76g |
| |
protein: 97.80g |
| |
carbs: 211.03g |
|
2465*
|
1119
|
| Mon 18th: |
120 *
|
5%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 15th: |
344 *
|
15%
|
fat: 2.08g |
| |
protein: 26.53g |
| |
carbs: 61.43g |
|
-
|
-
|
| Thu 14th: |
1057 *
|
46%
|
fat: 27.61g |
| |
protein: 104.38g |
| |
carbs: 116.24g |
|
-
|
-
|
| Wed 13th: |
1155 *
|
50%
|
fat: 49.12g |
| |
protein: 74.71g |
| |
carbs: 118.70g |
|
-
|
-
|
| Tue 12th: |
939 *
|
41%
|
fat: 22.37g |
| |
protein: 107.05g |
| |
carbs: 89.79g |
|
-
|
-
|
