oslackie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sat 13th: 394 * 13%
fat: 31.27g
|
protein: 20.27g
|
carbs: 7.72g
3472*  3078
Fri 12th: 1828 * 61%
fat: 103.51g
|
protein: 147.86g
|
carbs: 35.48g
3022*  1194
Thu 11th: 1740 * 58%
fat: 98.92g
|
protein: 121.96g
|
carbs: 65.70g
3648*  1908
May 2012
Sun 27th: 770 * 26%
fat: 38.00g
|
protein: 36.00g
|
carbs: 75.00g
- -
Thu 24th: 26 * 1%
fat: 1.77g
|
protein: 0.72g
|
carbs: 2.53g
- -
Wed 23rd: 1040 * 35%
fat: 46.98g
|
protein: 18.96g
|
carbs: 149.35g
- -
Tue 22nd: 78 * 3%
fat: 3.94g
|
protein: 1.04g
|
carbs: 11.40g
- -
July 2011
Sun 31st: 248 * 8%
fat: 18.70g
|
protein: 16.35g
|
carbs: 4.52g
- -
December 2010
Mon 27th: 1286 * -
fat: 58.55g
|
protein: 93.62g
|
carbs: 99.51g
- -
Thu 23rd: 146 * -
fat: 8.12g
|
protein: 12.58g
|
carbs: 6.24g
- -
October 2010
Fri 22nd: 530 * -
fat: 17.38g
|
protein: 29.56g
|
carbs: 67.98g
- -
Thu 21st: 1032 * -
fat: 45.00g
|
protein: 98.00g
|
carbs: 51.47g
- -
June 2010
Tue 15th: 340 * -
fat: 12.50g
|
protein: 11.00g
|
carbs: 40.00g
- -
Mon 7th: 627 * -
fat: 6.05g
|
protein: 31.28g
|
carbs: 111.09g
- -
Sun 6th: 1101 * -
fat: 39.95g
|
protein: 59.24g
|
carbs: 114.19g
- -
Sat 5th: 1227 * -
fat: 31.73g
|
protein: 44.85g
|
carbs: 159.67g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.