Register  |  Sign In

Glinda24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 12th: 702 * 54%
fat: 54.20g
|
protein: 18.96g
|
carbs: 44.07g
- -
March 2014
Mon 10th: 902 * 69%
fat: 18.98g
|
protein: 77.16g
|
carbs: 133.19g
- -
February 2014
Sat 22nd: 733 * 56%
fat: 6.75g
|
protein: 50.02g
|
carbs: 132.55g
1678*  945
Fri 21st: 1921 * 148%
fat: 38.77g
|
protein: 126.11g
|
carbs: 331.55g
- -
Thu 20th: 1200 * 92%
fat: 22.68g
|
protein: 81.01g
|
carbs: 175.39g
1823*  623
Fri 7th: 547 * 42%
fat: 6.41g
|
protein: 45.37g
|
carbs: 90.68g
- -
Sun 2nd: 570 * 44%
fat: 15.99g
|
protein: 43.33g
|
carbs: 69.05g
1537*  967
January 2014
Fri 24th: 1182 * 91%
fat: 11.82g
|
protein: 87.11g
|
carbs: 201.44g
- -
Thu 23rd: 1863 * 143%
fat: 52.99g
|
protein: 86.66g
|
carbs: 282.97g
- -
Fri 17th: 1393 * 107%
fat: 23.16g
|
protein: 82.05g
|
carbs: 232.73g
1725*  332
Thu 9th: 1103 * 85%
fat: 9.02g
|
protein: 83.61g
|
carbs: 164.31g
- -
Wed 8th: 1609 * 124%
fat: 14.57g
|
protein: 103.27g
|
carbs: 299.66g
1636*  27
December 2013
Sat 28th: 221 * 17%
fat: 2.07g
|
protein: 16.31g
|
carbs: 34.94g
- -
Fri 13th: 420 * 32%
fat: 9.42g
|
protein: 16.67g
|
carbs: 84.04g
- -
November 2013
Tue 26th: 294 * 23%
fat: 2.84g
|
protein: 27.81g
|
carbs: 40.71g
1797*  1503
Sun 24th: 326 * 25%
fat: 4.89g
|
protein: 21.14g
|
carbs: 49.83g
- -
Wed 20th: 1332 * 102%
fat: 21.11g
|
protein: 85.84g
|
carbs: 213.53g
- -
Tue 19th: 1648 * 127%
fat: 27.49g
|
protein: 111.35g
|
carbs: 284.65g
1711*  63
Mon 18th: 1288 * 99%
fat: 18.29g
|
protein: 115.37g
|
carbs: 183.52g
1553*  265
Sat 16th: - - 1461* -
Mon 4th: 1212 * 93%
fat: 18.44g
|
protein: 106.22g
|
carbs: 164.13g
1724*  512

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.