Glinda24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 20th: 277 * 21%
fat: 27.50g
|
protein: 4.50g
|
carbs: 11.03g
- -
Wed 1st: 303 * 23%
fat: 27.75g
|
protein: 4.00g
|
carbs: 11.03g
- -
May 2016
Mon 23rd: 303 * 23%
fat: 27.75g
|
protein: 4.00g
|
carbs: 11.03g
- -
Wed 18th: 1128 * 87%
fat: 73.74g
|
protein: 63.18g
|
carbs: 59.92g
- -
Fri 13th: 340 * 26%
fat: 33.75g
|
protein: 4.00g
|
carbs: 12.53g
- -
Tue 10th: 306 * 24%
fat: 24.76g
|
protein: 13.77g
|
carbs: 15.91g
- -
Mon 9th: 422 * 32%
fat: 27.63g
|
protein: 19.93g
|
carbs: 25.27g
2008*  1586
Sat 7th: 240 * 18%
fat: 19.75g
|
protein: 4.00g
|
carbs: 12.53g
- -
Fri 6th: 1249 * 96%
fat: 59.68g
|
protein: 71.68g
|
carbs: 115.32g
- -
Thu 5th: 1114 * 86%
fat: 83.39g
|
protein: 35.65g
|
carbs: 73.36g
- -
Wed 4th: 839 * 65%
fat: 42.12g
|
protein: 76.19g
|
carbs: 45.13g
2008*  1169
Tue 3rd: 806 * 62%
fat: 42.03g
|
protein: 40.62g
|
carbs: 71.23g
- -
Mon 2nd: 1440 * 111%
fat: 100.16g
|
protein: 74.84g
|
carbs: 80.29g
2449*  1009
April 2016
Sat 30th: 1466 * 113%
fat: 96.01g
|
protein: 59.14g
|
carbs: 99.00g
- -
Fri 29th: 995 * 77%
fat: 59.66g
|
protein: 64.42g
|
carbs: 75.89g
2039*  1044
Thu 28th: 956 * 74%
fat: 54.50g
|
protein: 69.55g
|
carbs: 58.99g
- -
Wed 27th: 1338 * 103%
fat: 91.29g
|
protein: 68.15g
|
carbs: 79.00g
- -
Tue 26th: 1008 * 78%
fat: 83.47g
|
protein: 47.12g
|
carbs: 30.08g
- -
Mon 25th: 432 * 31%
fat: 36.89g
|
protein: 18.37g
|
carbs: 16.90g
- -
Sat 23rd: 661 * 47%
fat: 40.03g
|
protein: 36.93g
|
carbs: 45.42g
- -

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