jrichard1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 2nd: 230 * -
fat: 3.50g
|
protein: 4.00g
|
carbs: 47.00g
- -
December 2010
Tue 28th: 110 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
Mon 27th: 2053 * -
fat: 83.39g
|
protein: 66.43g
|
carbs: 258.29g
- -
Fri 24th: 240 * -
fat: 14.40g
|
protein: 3.60g
|
carbs: 27.60g
- -

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