JasperdenHartog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 30th: 1398 * -
fat: 63.55g
|
protein: 46.56g
|
carbs: 158.06g
- -
Wed 29th: 2440 * -
fat: 118.54g
|
protein: 88.01g
|
carbs: 254.29g
- -
Tue 28th: 2120 * -
fat: 48.79g
|
protein: 93.72g
|
carbs: 324.85g
- -
December 2012
Sun 16th: 104 * -
fat: 1.64g
|
protein: 3.65g
|
carbs: 18.86g
- -
Sat 15th: 2212 * -
fat: 22.33g
|
protein: 86.65g
|
carbs: 356.34g
- -
Fri 14th: 1945 * -
fat: 83.71g
|
protein: 72.73g
|
carbs: 230.00g
- -
October 2012
Wed 10th: 544 * -
fat: 7.57g
|
protein: 16.45g
|
carbs: 104.25g
- -
Tue 9th: 2107 * -
fat: 58.79g
|
protein: 89.67g
|
carbs: 323.50g
- -
Mon 8th: 2022 * -
fat: 59.71g
|
protein: 100.15g
|
carbs: 213.87g
- -
Sun 7th: 2113 * -
fat: 64.84g
|
protein: 98.72g
|
carbs: 190.76g
- -
Sat 6th: 125 * -
fat: 0.00g
|
protein: 0.10g
|
carbs: 3.84g
- -

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