Happi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 12th: 283 * 13%
fat: 6.14g
|
protein: 35.28g
|
carbs: 27.85g
- -
August 2014
Fri 22nd: 54 * 2%
fat: 0.60g
|
protein: 2.62g
|
carbs: 11.68g
- -
July 2014
Wed 23rd: 1554 * 71%
fat: 38.91g
|
protein: 61.27g
|
carbs: 136.73g
- -
Tue 22nd: 1997 * 91%
fat: 78.26g
|
protein: 107.77g
|
carbs: 235.02g
- -
Mon 21st: 2347 * 147%
fat: 89.16g
|
protein: 130.35g
|
carbs: 284.01g
4493*  2146
June 2014
Mon 30th: 2018 * 126%
fat: 38.90g
|
protein: 116.70g
|
carbs: 265.84g
- -
Sat 28th: 2041 * 128%
fat: 37.19g
|
protein: 94.77g
|
carbs: 143.40g
- -
Wed 25th: 961 * 60%
fat: 19.48g
|
protein: 68.86g
|
carbs: 139.19g
5077*  4116
Tue 24th: 3296 * 206%
fat: 86.73g
|
protein: 155.79g
|
carbs: 302.00g
5861*  2565
Mon 23rd: 1776 * 111%
fat: 61.54g
|
protein: 139.20g
|
carbs: 177.34g
4636*  2860
May 2014
Tue 20th: 1364 * 57%
fat: 48.50g
|
protein: 93.71g
|
carbs: 149.96g
- -
Mon 19th: 2653 * 111%
fat: 52.83g
|
protein: 135.62g
|
carbs: 283.39g
4625*  1972
Mon 5th: 746 * 31%
fat: 19.41g
|
protein: 59.63g
|
carbs: 94.11g
5359*  4613
Thu 1st: 345 * 14%
fat: 11.18g
|
protein: 20.28g
|
carbs: 43.64g
- -
April 2014
Wed 30th: 2597 * 108%
fat: 54.59g
|
protein: 85.00g
|
carbs: 257.05g
5377*  2780
Tue 29th: 2717 * 113%
fat: 39.02g
|
protein: 126.25g
|
carbs: 289.81g
5753*  3036
Mon 28th: 1796 * 75%
fat: 87.67g
|
protein: 122.70g
|
carbs: 140.09g
- -
Sun 27th: 2065 * 86%
fat: 99.54g
|
protein: 138.22g
|
carbs: 140.03g
- -
Sat 26th: 2091 * 87%
fat: 53.90g
|
protein: 107.50g
|
carbs: 220.78g
- -
Fri 25th: 2096 * 87%
fat: 53.95g
|
protein: 107.73g
|
carbs: 221.80g
- -

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