| September 2012 |
| Wed 5th: |
880 *
|
49%
|
fat: 28.53g |
| |
protein: 62.96g |
| |
carbs: 97.12g |
|
-
|
-
|
| Tue 4th: |
987 *
|
55%
|
fat: 26.44g |
| |
protein: 67.60g |
| |
carbs: 121.36g |
|
-
|
-
|
| Mon 3rd: |
937 *
|
52%
|
fat: 40.94g |
| |
protein: 47.58g |
| |
carbs: 93.77g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
250 *
|
14%
|
fat: 9.00g |
| |
protein: 23.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 23rd: |
966 *
|
54%
|
fat: 29.20g |
| |
protein: 40.36g |
| |
carbs: 146.69g |
|
-
|
-
|
| Wed 22nd: |
1480 *
|
82%
|
fat: 26.33g |
| |
protein: 84.19g |
| |
carbs: 209.61g |
|
-
|
-
|
| Tue 21st: |
1676 *
|
93%
|
fat: 29.24g |
| |
protein: 94.45g |
| |
carbs: 262.89g |
|
-
|
-
|
| Mon 20th: |
1510 *
|
84%
|
fat: 44.49g |
| |
protein: 81.43g |
| |
carbs: 201.31g |
|
-
|
-
|
| Sun 19th: |
1994 *
|
111%
|
fat: 85.61g |
| |
protein: 57.41g |
| |
carbs: 211.89g |
|
-
|
-
|
| Sat 18th: |
820 *
|
46%
|
fat: 16.00g |
| |
protein: 60.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 16th: |
974 *
|
54%
|
fat: 31.76g |
| |
protein: 62.39g |
| |
carbs: 113.90g |
|
-
|
-
|
| Wed 15th: |
1745 *
|
97%
|
fat: 43.14g |
| |
protein: 83.59g |
| |
carbs: 264.79g |
|
-
|
-
|
| Tue 14th: |
1684 *
|
94%
|
fat: 61.06g |
| |
protein: 94.69g |
| |
carbs: 169.62g |
|
-
|
-
|
| Mon 13th: |
1491 *
|
83%
|
fat: 47.41g |
| |
protein: 85.97g |
| |
carbs: 184.76g |
|
-
|
-
|
| Wed 8th: |
881 *
|
49%
|
fat: 16.66g |
| |
protein: 51.99g |
| |
carbs: 102.74g |
|
-
|
-
|
| Tue 7th: |
1103 *
|
61%
|
fat: 19.02g |
| |
protein: 62.17g |
| |
carbs: 182.07g |
|
-
|
-
|
| Mon 6th: |
1774 *
|
99%
|
fat: 38.75g |
| |
protein: 94.19g |
| |
carbs: 240.13g |
|
-
|
-
|
| Sun 5th: |
786 *
|
44%
|
fat: 35.51g |
| |
protein: 37.48g |
| |
carbs: 79.53g |
|
-
|
-
|
| Sat 4th: |
2135 *
|
119%
|
fat: 78.50g |
| |
protein: 82.50g |
| |
carbs: 289.00g |
|
-
|
-
|
| Thu 2nd: |
659 *
|
37%
|
fat: 12.79g |
| |
protein: 48.10g |
| |
carbs: 91.91g |
|
-
|
-
|
