| February 2024 |
| Tue 13th: |
1931 *
|
88%
|
fat: 79.80g |
| |
protein: 70.53g |
| |
carbs: 239.60g |
|
2719*
|
 788
|
| Mon 12th: |
-
|
-
|
|
3110*
|
-
|
| Sun 11th: |
-
|
-
|
|
2526*
|
-
|
| Sat 10th: |
2220 *
|
101%
|
fat: 119.28g |
| |
protein: 81.92g |
| |
carbs: 212.36g |
|
3047*
|
827
|
| Fri 9th: |
2118 *
|
96%
|
fat: 83.68g |
| |
protein: 105.79g |
| |
carbs: 238.82g |
|
2949*
|
831
|
| Thu 8th: |
2297 *
|
104%
|
fat: 98.96g |
| |
protein: 100.65g |
| |
carbs: 264.91g |
|
3202*
|
905
|
| Wed 7th: |
2359 *
|
107%
|
fat: 134.31g |
| |
protein: 76.09g |
| |
carbs: 232.83g |
|
3089*
|
730
|
| Tue 6th: |
1744 *
|
79%
|
fat: 75.74g |
| |
protein: 97.40g |
| |
carbs: 170.90g |
|
3057*
|
1313
|
| Mon 5th: |
2325 *
|
106%
|
fat: 103.12g |
| |
protein: 134.60g |
| |
carbs: 231.01g |
|
3250*
|
925
|
| Sun 4th: |
1515 *
|
69%
|
fat: 73.72g |
| |
protein: 83.55g |
| |
carbs: 131.00g |
|
2461*
|
946
|
| Sat 3rd: |
1484 *
|
67%
|
fat: 63.40g |
| |
protein: 77.99g |
| |
carbs: 150.31g |
|
2944*
|
1460
|
| Fri 2nd: |
2180 *
|
99%
|
fat: 101.29g |
| |
protein: 73.88g |
| |
carbs: 248.52g |
|
3395*
|
1215
|
| Thu 1st: |
1487 *
|
68%
|
fat: 58.39g |
| |
protein: 76.78g |
| |
carbs: 152.05g |
|
3220*
|
1733
|
| January 2024 |
| Wed 31st: |
2148 *
|
98%
|
fat: 125.32g |
| |
protein: 132.94g |
| |
carbs: 120.38g |
|
3268*
|
1120
|
| Tue 30th: |
1941 *
|
88%
|
fat: 64.30g |
| |
protein: 140.20g |
| |
carbs: 208.27g |
|
3020*
|
1079
|
| Mon 29th: |
2035 *
|
92%
|
fat: 89.58g |
| |
protein: 118.57g |
| |
carbs: 194.20g |
|
3285*
|
1250
|
| Sun 28th: |
2034 *
|
92%
|
fat: 89.15g |
| |
protein: 99.99g |
| |
carbs: 225.40g |
|
2804*
|
770
|
| Sat 27th: |
1905 *
|
87%
|
fat: 67.70g |
| |
protein: 116.61g |
| |
carbs: 208.13g |
|
3049*
|
1144
|
| Fri 26th: |
2137 *
|
97%
|
fat: 94.18g |
| |
protein: 121.62g |
| |
carbs: 209.07g |
|
3094*
|
957
|
| Thu 25th: |
1606 *
|
73%
|
fat: 73.65g |
| |
protein: 93.76g |
| |
carbs: 140.87g |
|
3410*
|
1804
|
