| March 2019 |
| Mon 4th: |
580 *
|
24%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
608 *
|
26%
|
fat: 14.56g |
| |
protein: 23.66g |
| |
carbs: 93.85g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1276 *
|
54%
|
fat: 27.75g |
| |
protein: 109.93g |
| |
carbs: 152.71g |
|
-
|
-
|
| Mon 11th: |
1775 *
|
75%
|
fat: 38.05g |
| |
protein: 162.77g |
| |
carbs: 198.26g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1810 *
|
76%
|
fat: 37.94g |
| |
protein: 184.81g |
| |
carbs: 190.09g |
|
-
|
-
|
| Fri 25th: |
1055 *
|
44%
|
fat: 16.20g |
| |
protein: 104.82g |
| |
carbs: 124.67g |
|
-
|
-
|
| Thu 24th: |
2283 *
|
96%
|
fat: 84.49g |
| |
protein: 192.92g |
| |
carbs: 202.20g |
|
-
|
-
|
| Wed 23rd: |
1840 *
|
78%
|
fat: 49.99g |
| |
protein: 190.92g |
| |
carbs: 174.80g |
|
-
|
-
|
| Tue 22nd: |
1774 *
|
75%
|
fat: 45.49g |
| |
protein: 159.92g |
| |
carbs: 196.30g |
|
-
|
-
|
| Mon 21st: |
2126 *
|
90%
|
fat: 66.56g |
| |
protein: 181.91g |
| |
carbs: 211.22g |
|
-
|
-
|
| Fri 18th: |
1527 *
|
64%
|
fat: 21.27g |
| |
protein: 146.82g |
| |
carbs: 183.22g |
|
-
|
-
|
| Thu 17th: |
969 *
|
41%
|
fat: 14.47g |
| |
protein: 104.37g |
| |
carbs: 105.62g |
|
-
|
-
|
| Wed 16th: |
435 *
|
18%
|
fat: 13.50g |
| |
protein: 26.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 15th: |
1633 *
|
69%
|
fat: 37.71g |
| |
protein: 175.57g |
| |
carbs: 151.46g |
|
-
|
-
|
| Sat 12th: |
1705 *
|
72%
|
fat: 76.25g |
| |
protein: 132.00g |
| |
carbs: 133.50g |
|
-
|
-
|
| Thu 10th: |
240 *
|
10%
|
fat: 3.00g |
| |
protein: 48.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
505 *
|
21%
|
fat: 4.39g |
| |
protein: 57.79g |
| |
carbs: 59.45g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1374 *
|
58%
|
fat: 22.45g |
| |
protein: 135.89g |
| |
carbs: 153.29g |
|
-
|
-
|
| Wed 22nd: |
1470 *
|
62%
|
fat: 45.00g |
| |
protein: 114.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 21st: |
1662 *
|
70%
|
fat: 53.94g |
| |
protein: 170.08g |
| |
carbs: 134.04g |
|
-
|
-
|
