| June 2017 |
| Sun 4th: |
1093 *
|
64%
|
fat: 31.43g |
| |
protein: 58.42g |
| |
carbs: 140.13g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
131 *
|
8%
|
fat: 4.60g |
| |
protein: 10.60g |
| |
carbs: 11.91g |
|
-
|
-
|
| Wed 5th: |
257 *
|
15%
|
fat: 12.75g |
| |
protein: 14.11g |
| |
carbs: 23.37g |
|
-
|
-
|
| Tue 4th: |
872 *
|
51%
|
fat: 26.55g |
| |
protein: 38.28g |
| |
carbs: 121.00g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
1267 *
|
75%
|
fat: 52.34g |
| |
protein: 84.45g |
| |
carbs: 117.87g |
|
-
|
-
|
| Wed 18th: |
1477 *
|
87%
|
fat: 51.39g |
| |
protein: 81.56g |
| |
carbs: 159.48g |
|
4025*
|
 2548
|
| Tue 17th: |
1645 *
|
97%
|
fat: 83.94g |
| |
protein: 84.19g |
| |
carbs: 144.32g |
|
-
|
-
|
| Sun 15th: |
1454 *
|
86%
|
fat: 61.96g |
| |
protein: 67.29g |
| |
carbs: 160.67g |
|
-
|
-
|
| Sat 14th: |
1480 *
|
87%
|
fat: 60.07g |
| |
protein: 85.52g |
| |
carbs: 159.49g |
|
-
|
-
|
| Fri 13th: |
1618 *
|
95%
|
fat: 60.93g |
| |
protein: 80.91g |
| |
carbs: 192.98g |
|
2971*
|
1353
|
| Thu 12th: |
1495 *
|
88%
|
fat: 61.50g |
| |
protein: 69.00g |
| |
carbs: 175.00g |
|
4715*
|
3220
|
| Wed 11th: |
1156 *
|
68%
|
fat: 37.94g |
| |
protein: 57.20g |
| |
carbs: 153.01g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
1120 *
|
66%
|
fat: 46.82g |
| |
protein: 64.36g |
| |
carbs: 110.51g |
|
-
|
-
|
| Mon 17th: |
989 *
|
58%
|
fat: 39.70g |
| |
protein: 48.32g |
| |
carbs: 106.55g |
|
-
|
-
|
| Wed 12th: |
911 *
|
54%
|
fat: 46.91g |
| |
protein: 20.03g |
| |
carbs: 99.54g |
|
-
|
-
|
| Tue 11th: |
918 *
|
54%
|
fat: 25.34g |
| |
protein: 42.33g |
| |
carbs: 128.17g |
|
-
|
-
|
| Mon 10th: |
708 *
|
42%
|
fat: 23.64g |
| |
protein: 36.81g |
| |
carbs: 90.15g |
|
-
|
-
|
| Sun 9th: |
1096 *
|
64%
|
fat: 39.31g |
| |
protein: 42.10g |
| |
carbs: 141.29g |
|
2947*
|
1851
|
| Sat 8th: |
1001 *
|
59%
|
fat: 38.13g |
| |
protein: 39.68g |
| |
carbs: 125.77g |
|
-
|
-
|
