| August 2012 |
| Wed 8th: |
1164 *
|
58%
|
fat: 38.61g |
| |
protein: 71.36g |
| |
carbs: 136.58g |
|
2758*
|
 1594
|
| Tue 7th: |
712 *
|
36%
|
fat: 25.79g |
| |
protein: 47.79g |
| |
carbs: 65.16g |
|
-
|
-
|
| Mon 6th: |
638 *
|
32%
|
fat: 8.60g |
| |
protein: 40.17g |
| |
carbs: 93.91g |
|
2791*
|
2153
|
| Sun 5th: |
785 *
|
39%
|
fat: 22.48g |
| |
protein: 47.23g |
| |
carbs: 97.98g |
|
2777*
|
1992
|
| Sat 4th: |
1310 *
|
66%
|
fat: 43.93g |
| |
protein: 130.79g |
| |
carbs: 86.98g |
|
-
|
-
|
| Fri 3rd: |
1115 *
|
56%
|
fat: 44.09g |
| |
protein: 80.05g |
| |
carbs: 88.45g |
|
2771*
|
1656
|
| Thu 2nd: |
610
|
30%
|
fat: 20.13g |
| |
protein: 49.69g |
| |
carbs: 52.38g |
|
2800*
|
2190
|
