| July 2012 |
| Fri 13th: |
715 *
|
28%
|
fat: 53.64g |
| |
protein: 47.31g |
| |
carbs: 9.45g |
|
2752*
|
 2037
|
| Tue 3rd: |
1730 *
|
67%
|
fat: 114.27g |
| |
protein: 139.00g |
| |
carbs: 48.00g |
|
2917*
|
1187
|
| Mon 2nd: |
1026 *
|
39%
|
fat: 36.17g |
| |
protein: 133.63g |
| |
carbs: 37.48g |
|
-
|
-
|
| Sun 1st: |
1758 *
|
68%
|
fat: 86.19g |
| |
protein: 226.03g |
| |
carbs: 25.46g |
|
2991*
|
1233
|
| June 2012 |
| Sat 30th: |
1244 *
|
48%
|
fat: 58.54g |
| |
protein: 165.96g |
| |
carbs: 8.06g |
|
3359*
|
2115
|
| Fri 29th: |
1674 *
|
64%
|
fat: 88.97g |
| |
protein: 183.80g |
| |
carbs: 21.64g |
|
2814*
|
1140
|
| Thu 28th: |
1176 *
|
45%
|
fat: 62.12g |
| |
protein: 125.43g |
| |
carbs: 23.14g |
|
3538*
|
2362
|
| Wed 27th: |
1683 *
|
65%
|
fat: 95.05g |
| |
protein: 152.72g |
| |
carbs: 41.88g |
|
-
|
-
|
| Tue 26th: |
1887 *
|
73%
|
fat: 129.90g |
| |
protein: 131.40g |
| |
carbs: 62.66g |
|
-
|
-
|
| Mon 25th: |
1727 *
|
66%
|
fat: 81.42g |
| |
protein: 223.16g |
| |
carbs: 25.50g |
|
2891*
|
1164
|
| Sun 24th: |
1073 *
|
41%
|
fat: 46.97g |
| |
protein: 116.02g |
| |
carbs: 31.68g |
|
2848*
|
1775
|
| Sat 23rd: |
1090 *
|
42%
|
fat: 47.10g |
| |
protein: 146.16g |
| |
carbs: 13.40g |
|
3124*
|
2034
|
| Fri 22nd: |
1500 *
|
58%
|
fat: 59.19g |
| |
protein: 222.43g |
| |
carbs: 32.73g |
|
-
|
-
|
| Thu 21st: |
1173 *
|
45%
|
fat: 49.21g |
| |
protein: 133.82g |
| |
carbs: 41.07g |
|
2710*
|
1537
|
| Wed 20th: |
1521 *
|
58%
|
fat: 95.14g |
| |
protein: 139.72g |
| |
carbs: 20.00g |
|
3641*
|
2120
|
| Tue 19th: |
1860 *
|
72%
|
fat: 125.95g |
| |
protein: 124.23g |
| |
carbs: 39.89g |
|
2814*
|
954
|
| Mon 18th: |
1125 *
|
43%
|
fat: 43.92g |
| |
protein: 124.52g |
| |
carbs: 43.86g |
|
-
|
-
|
| Sun 17th: |
1285 *
|
49%
|
fat: 45.52g |
| |
protein: 195.07g |
| |
carbs: 17.25g |
|
-
|
-
|
| Sat 16th: |
1638 *
|
63%
|
fat: 95.50g |
| |
protein: 160.44g |
| |
carbs: 26.74g |
|
2928*
|
1290
|
| Fri 15th: |
964 *
|
37%
|
fat: 63.13g |
| |
protein: 75.75g |
| |
carbs: 23.51g |
|
-
|
-
|
