huubpeters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2134*  409
Sun 5th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
3583*  1858
Sat 4th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2686*  961
Fri 3rd: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2134*  409
Thu 2nd: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2300*  575
Wed 1st: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
3100*  1375
June 2015
Tue 30th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2548*  823
Mon 29th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
3790*  2065
Sun 28th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
5031*  3306
Sat 27th: - - 2575* -
Fri 26th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2686*  961
Thu 25th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2493*  768
Wed 24th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2134*  409
Tue 23rd: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2962*  1237
Mon 22nd: - - 2300* -
Sun 21st: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2493*  768
Sat 20th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2134*  409
Fri 19th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2851*  1126
Thu 18th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2971*  1246
Wed 17th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2493*  768

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