huubpeters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 30th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2741*  1016
Fri 29th: 511 * 22%
fat: 10.45g
|
protein: 29.97g
|
carbs: 73.90g
2134*  1623
Thu 28th: 1899 * 83%
fat: 56.27g
|
protein: 109.22g
|
carbs: 182.20g
2146*  247
Wed 27th: 2343 * 102%
fat: 79.00g
|
protein: 90.13g
|
carbs: 213.95g
2139*  204
Tue 26th: 1643 * 71%
fat: 46.75g
|
protein: 82.91g
|
carbs: 175.35g
2151*  508
Mon 25th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
- -
Sun 24th: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
2958*  1233
Sat 23rd: 1725 * 75%
fat: 48.46g
|
protein: 68.17g
|
carbs: 150.00g
3372*  1647
Fri 22nd: 2236 * 97%
fat: 58.91g
|
protein: 98.14g
|
carbs: 223.90g
2307*  71
Thu 21st: 1642 * 71%
fat: 57.00g
|
protein: 67.84g
|
carbs: 164.81g
2397*  755
Wed 20th: 1533 * 67%
fat: 35.57g
|
protein: 60.06g
|
carbs: 188.71g
2139*  606
Tue 19th: 2093 * 91%
fat: 75.71g
|
protein: 98.88g
|
carbs: 195.79g
2139*  46
Mon 18th: 1783 * 78%
fat: 73.59g
|
protein: 87.48g
|
carbs: 142.40g
2615*  832
Sun 17th: 1759 * 76%
fat: 49.90g
|
protein: 79.54g
|
carbs: 196.83g
3534*  1775
Sat 16th: 2372 * 103%
fat: 72.41g
|
protein: 87.47g
|
carbs: 184.36g
2117*  255
Fri 15th: 1646 * 72%
fat: 53.23g
|
protein: 62.47g
|
carbs: 174.00g
2513*  867
Thu 14th: 1750 * 76%
fat: 38.77g
|
protein: 72.50g
|
carbs: 229.27g
3213*  1463
Wed 13th: 1845 * 80%
fat: 66.68g
|
protein: 85.30g
|
carbs: 175.59g
2112*  267
Tue 12th: 1895 * 82%
fat: 53.03g
|
protein: 84.45g
|
carbs: 221.29g
2110*  215
Mon 11th: 2413 * 105%
fat: 98.25g
|
protein: 95.01g
|
carbs: 266.18g
2105*  308

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