huubpeters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 25th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2066*  32
Fri 24th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2066*  32
Thu 23rd: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2066*  32
Wed 22nd: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2511*  413
Tue 21st: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
3148*  1050
Mon 20th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
3134*  1036
Sun 19th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
3060*  962
Sat 18th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2066*  32
Fri 17th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2333*  235
Thu 16th: 2098 * 91%
fat: 50.39g
|
protein: 77.42g
|
carbs: 224.47g
2511*  413
Wed 15th: 1908 * 83%
fat: 57.08g
|
protein: 68.63g
|
carbs: 170.89g
2511*  603
Tue 14th: 1414 * 61%
fat: 45.00g
|
protein: 72.41g
|
carbs: 150.24g
2253*  839
Mon 13th: 1634 * 71%
fat: 63.15g
|
protein: 82.89g
|
carbs: 152.56g
2493*  859
Sun 12th: 1941 * 84%
fat: 78.91g
|
protein: 68.19g
|
carbs: 185.07g
2185*  244
Sat 11th: 1548 * 67%
fat: 28.93g
|
protein: 69.10g
|
carbs: 204.04g
2051*  503
Fri 10th: 1498 * 65%
fat: 43.20g
|
protein: 49.29g
|
carbs: 185.98g
2071*  573
Thu 9th: 1721 * 75%
fat: 45.42g
|
protein: 72.13g
|
carbs: 250.04g
2285*  564
Wed 8th: 1586 * 69%
fat: 59.10g
|
protein: 65.65g
|
carbs: 163.93g
2058*  472
Tue 7th: 1872 * 81%
fat: 47.58g
|
protein: 84.25g
|
carbs: 258.05g
2275*  403
Mon 6th: 1504 * 65%
fat: 29.73g
|
protein: 73.76g
|
carbs: 213.28g
2068*  564

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