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eric1206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 556 * 31%
fat: 28.01g
|
protein: 43.98g
|
carbs: 24.33g
- -
Mon 6th: 1577 * 88%
fat: 48.30g
|
protein: 56.40g
|
carbs: 222.08g
- -
Sun 5th: 1702 * 95%
fat: 48.71g
|
protein: 78.87g
|
carbs: 236.04g
- -
Sat 4th: 1388 * 77%
fat: 47.02g
|
protein: 87.47g
|
carbs: 159.07g
- -
Fri 3rd: 1670 93%
fat: 99.50g
|
protein: 65.00g
|
carbs: 132.00g
- -
Thu 2nd: 1500 83%
fat: 65.69g
|
protein: 75.71g
|
carbs: 152.67g
- -
Wed 1st: 1910 106%
fat: 74.00g
|
protein: 87.00g
|
carbs: 228.00g
- -
April 2013
Tue 30th: 1765 * 98%
fat: 84.32g
|
protein: 115.38g
|
carbs: 135.04g
- -
Mon 29th: 1745 97%
fat: 89.00g
|
protein: 81.12g
|
carbs: 149.75g
- -
Sun 28th: 1433 * 80%
fat: 79.95g
|
protein: 70.31g
|
carbs: 105.19g
- -
Sat 27th: 1805 * 100%
fat: 76.20g
|
protein: 112.44g
|
carbs: 172.22g
- -
Fri 26th: 1725 * 96%
fat: 77.96g
|
protein: 76.32g
|
carbs: 180.93g
- -
Thu 25th: 1650 * 92%
fat: 85.50g
|
protein: 59.00g
|
carbs: 173.00g
- -
Wed 24th: 1801 * 100%
fat: 62.93g
|
protein: 61.67g
|
carbs: 244.91g
- -
Tue 23rd: 1725 * 96%
fat: 75.25g
|
protein: 173.70g
|
carbs: 80.82g
- -
Mon 22nd: 1340 * 74%
fat: 67.21g
|
protein: 82.52g
|
carbs: 101.18g
- -
Sun 21st: 1730 * 96%
fat: 79.69g
|
protein: 91.16g
|
carbs: 162.22g
- -
Sat 20th: 1506 * 84%
fat: 70.78g
|
protein: 71.87g
|
carbs: 148.36g
- -
Fri 19th: 1669 * 93%
fat: 71.66g
|
protein: 89.27g
|
carbs: 164.32g
- -
Thu 18th: 1877 * 104%
fat: 71.26g
|
protein: 88.34g
|
carbs: 213.28g
- -

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