| March 2013 |
| Wed 20th: |
3018 *
|
201%
|
fat: 133.75g |
| |
protein: 144.99g |
| |
carbs: 301.73g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1127 *
|
75%
|
fat: 35.45g |
| |
protein: 51.77g |
| |
carbs: 151.70g |
|
-
|
-
|
| Wed 27th: |
1288 *
|
86%
|
fat: 33.56g |
| |
protein: 137.65g |
| |
carbs: 108.76g |
|
-
|
-
|
| Thu 21st: |
1263 *
|
84%
|
fat: 38.99g |
| |
protein: 83.95g |
| |
carbs: 141.42g |
|
-
|
-
|
| Wed 20th: |
1471 *
|
98%
|
fat: 30.48g |
| |
protein: 65.40g |
| |
carbs: 238.65g |
|
-
|
-
|
| Thu 14th: |
1537 *
|
102%
|
fat: 42.66g |
| |
protein: 85.87g |
| |
carbs: 206.21g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1142 *
|
76%
|
fat: 34.89g |
| |
protein: 54.56g |
| |
carbs: 159.91g |
|
-
|
-
|
| Wed 30th: |
1811 *
|
121%
|
fat: 74.79g |
| |
protein: 80.38g |
| |
carbs: 269.72g |
|
-
|
-
|
| Thu 24th: |
1396 *
|
93%
|
fat: 37.99g |
| |
protein: 70.72g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 23rd: |
1215 *
|
81%
|
fat: 40.00g |
| |
protein: 55.98g |
| |
carbs: 164.69g |
|
-
|
-
|
| Thu 3rd: |
1503 *
|
100%
|
fat: 31.62g |
| |
protein: 69.39g |
| |
carbs: 239.17g |
|
-
|
-
|
| Wed 2nd: |
903 *
|
60%
|
fat: 27.79g |
| |
protein: 78.66g |
| |
carbs: 82.19g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
831 *
|
55%
|
fat: 15.95g |
| |
protein: 30.48g |
| |
carbs: 145.51g |
|
-
|
-
|
| Wed 26th: |
1592 *
|
106%
|
fat: 44.99g |
| |
protein: 89.51g |
| |
carbs: 210.00g |
|
-
|
-
|
| Thu 13th: |
1046 *
|
70%
|
fat: 18.10g |
| |
protein: 68.71g |
| |
carbs: 152.07g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1088 *
|
73%
|
fat: 31.69g |
| |
protein: 97.74g |
| |
carbs: 99.54g |
|
-
|
-
|
| Thu 22nd: |
1153 *
|
77%
|
fat: 34.63g |
| |
protein: 59.25g |
| |
carbs: 153.88g |
|
-
|
-
|
| Wed 21st: |
742 *
|
49%
|
fat: 13.38g |
| |
protein: 63.46g |
| |
carbs: 90.16g |
|
-
|
-
|
| Thu 15th: |
1195 *
|
80%
|
fat: 34.13g |
| |
protein: 94.55g |
| |
carbs: 124.24g |
|
-
|
-
|
| Thu 8th: |
1584 *
|
106%
|
fat: 87.08g |
| |
protein: 66.62g |
| |
carbs: 136.99g |
|
-
|
-
|
