| January 2022 |
| Sat 29th: |
2485 *
|
108%
|
fat: 153.58g |
| |
protein: 221.72g |
| |
carbs: 30.44g |
|
-
|
-
|
| Thu 27th: |
2615 *
|
114%
|
fat: 119.23g |
| |
protein: 269.12g |
| |
carbs: 106.26g |
|
-
|
-
|
| Wed 26th: |
1719 *
|
75%
|
fat: 77.73g |
| |
protein: 207.70g |
| |
carbs: 55.46g |
|
-
|
-
|
| Tue 25th: |
3166 *
|
138%
|
fat: 130.20g |
| |
protein: 260.00g |
| |
carbs: 210.09g |
|
-
|
-
|
| Mon 24th: |
1812 *
|
79%
|
fat: 100.68g |
| |
protein: 174.86g |
| |
carbs: 39.46g |
|
-
|
-
|
| Sun 23rd: |
3059 *
|
133%
|
fat: 139.05g |
| |
protein: 231.45g |
| |
carbs: 197.01g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
1095 *
|
48%
|
fat: 11.14g |
| |
protein: 71.93g |
| |
carbs: 179.43g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
86 *
|
4%
|
fat: 0.25g |
| |
protein: 1.33g |
| |
carbs: 23.43g |
|
-
|
-
|
| Mon 16th: |
294 *
|
13%
|
fat: 27.54g |
| |
protein: 8.09g |
| |
carbs: 1.83g |
|
-
|
-
|
| Thu 12th: |
1909 *
|
83%
|
fat: 40.03g |
| |
protein: 145.43g |
| |
carbs: 250.05g |
|
-
|
-
|
| Tue 10th: |
1715 *
|
75%
|
fat: 34.45g |
| |
protein: 107.99g |
| |
carbs: 251.75g |
|
-
|
-
|
| Mon 9th: |
118 *
|
5%
|
fat: 0.41g |
| |
protein: 2.10g |
| |
carbs: 28.29g |
|
-
|
-
|
| Mon 2nd: |
1460 *
|
63%
|
fat: 57.55g |
| |
protein: 138.56g |
| |
carbs: 91.28g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
513 *
|
22%
|
fat: 32.43g |
| |
protein: 51.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 30th: |
834 *
|
36%
|
fat: 1.57g |
| |
protein: 17.94g |
| |
carbs: 183.78g |
|
-
|
-
|
| Thu 29th: |
1640 *
|
71%
|
fat: 56.26g |
| |
protein: 21.42g |
| |
carbs: 261.13g |
|
-
|
-
|
| Mon 26th: |
676 *
|
29%
|
fat: 45.08g |
| |
protein: 37.86g |
| |
carbs: 31.26g |
|
-
|
-
|
| Sat 24th: |
1864 *
|
81%
|
fat: 15.84g |
| |
protein: 145.02g |
| |
carbs: 277.63g |
|
-
|
-
|
| Mon 19th: |
798 *
|
35%
|
fat: 1.12g |
| |
protein: 15.53g |
| |
carbs: 179.42g |
|
-
|
-
|
