hichicha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 22nd: 919 * 44%
fat: 40.97g
|
protein: 44.61g
|
carbs: 94.51g
- -
September 2013
Mon 30th: 481 * 23%
fat: 5.51g
|
protein: 34.47g
|
carbs: 80.48g
- -
June 2013
Mon 17th: 1392 * 66%
fat: 41.48g
|
protein: 73.00g
|
carbs: 191.00g
2208*  816
Sun 16th: 2696 * 128%
fat: 102.85g
|
protein: 114.77g
|
carbs: 217.96g
1708*  988
Fri 14th: 564 * 27%
fat: 10.25g
|
protein: 26.65g
|
carbs: 97.80g
- -
Thu 13th: 704 * 34%
fat: 10.25g
|
protein: 40.65g
|
carbs: 117.80g
- -
Wed 12th: 753 * 36%
fat: 10.71g
|
protein: 41.67g
|
carbs: 129.47g
- -
Tue 11th: 858 * 41%
fat: 11.10g
|
protein: 42.96g
|
carbs: 156.42g
- -
Mon 10th: 830 * 40%
fat: 11.18g
|
protein: 42.78g
|
carbs: 148.83g
- -
Sat 8th: 1532 * 73%
fat: 34.36g
|
protein: 83.12g
|
carbs: 235.83g
- -
Fri 7th: 3037 * 145%
fat: 65.48g
|
protein: 144.08g
|
carbs: 464.93g
- -
Thu 6th: 830 * 40%
fat: 11.18g
|
protein: 42.78g
|
carbs: 148.83g
- -
Wed 5th: 830 * 40%
fat: 11.18g
|
protein: 42.78g
|
carbs: 148.83g
- -
Tue 4th: 763 * 36%
fat: 10.71g
|
protein: 41.60g
|
carbs: 132.38g
- -
Mon 3rd: 758 * 36%
fat: 10.59g
|
protein: 41.24g
|
carbs: 131.40g
- -
May 2013
Tue 28th: 918 * 44%
fat: 22.65g
|
protein: 55.44g
|
carbs: 134.92g
- -
Wed 1st: 372 * 18%
fat: 5.89g
|
protein: 23.61g
|
carbs: 71.47g
- -
April 2013
Sun 28th: - - 2147* -
Fri 12th: 448 * 21%
fat: 5.10g
|
protein: 27.27g
|
carbs: 90.24g
- -
Wed 10th: 231 * 11%
fat: 8.71g
|
protein: 33.12g
|
carbs: 3.69g
- -
Tue 9th: 1657 * 79%
fat: 53.39g
|
protein: 93.93g
|
carbs: 212.51g
- -

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