| August 2013 |
| Tue 20th: |
1179 *
|
66%
|
fat: 94.30g |
| |
protein: 61.52g |
| |
carbs: 20.82g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1402 *
|
78%
|
fat: 68.89g |
| |
protein: 48.05g |
| |
carbs: 116.54g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
540 *
|
30%
|
fat: 32.55g |
| |
protein: 20.36g |
| |
carbs: 41.72g |
|
-
|
-
|
| Thu 11th: |
1574 *
|
87%
|
fat: 57.12g |
| |
protein: 79.13g |
| |
carbs: 184.76g |
|
-
|
-
|
| Wed 10th: |
2217 *
|
123%
|
fat: 119.30g |
| |
protein: 95.61g |
| |
carbs: 194.20g |
|
-
|
-
|
| Tue 9th: |
2066 *
|
115%
|
fat: 107.07g |
| |
protein: 85.87g |
| |
carbs: 191.02g |
|
-
|
-
|
| Mon 8th: |
1616
|
90%
|
fat: 63.43g |
| |
protein: 82.63g |
| |
carbs: 184.14g |
|
-
|
-
|
| Sun 7th: |
406 *
|
23%
|
fat: 17.94g |
| |
protein: 17.35g |
| |
carbs: 45.88g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1090 *
|
61%
|
fat: 51.00g |
| |
protein: 23.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 24th: |
881 *
|
49%
|
fat: 54.23g |
| |
protein: 36.40g |
| |
carbs: 66.93g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1000 *
|
56%
|
fat: 38.14g |
| |
protein: 51.48g |
| |
carbs: 105.35g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
2412 *
|
134%
|
fat: 109.36g |
| |
protein: 108.72g |
| |
carbs: 273.18g |
|
-
|
-
|
| Wed 25th: |
1563 *
|
87%
|
fat: 63.93g |
| |
protein: 77.94g |
| |
carbs: 177.97g |
|
-
|
-
|
| Tue 24th: |
1769 *
|
98%
|
fat: 90.04g |
| |
protein: 60.35g |
| |
carbs: 196.17g |
|
2652*
|
 883
|
| Mon 23rd: |
2216 *
|
123%
|
fat: 128.16g |
| |
protein: 94.14g |
| |
carbs: 182.27g |
|
2652*
|
436
|
| Sun 22nd: |
2545 *
|
141%
|
fat: 110.22g |
| |
protein: 109.85g |
| |
carbs: 282.73g |
|
3309*
|
764
|
