mariahopper77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 9th: 1299 87%
fat: 65.42g
|
protein: 42.09g
|
carbs: 140.74g
- -
Wed 8th: 1387 * 92%
fat: 68.85g
|
protein: 64.56g
|
carbs: 141.40g
- -
Tue 7th: 1452 97%
fat: 68.28g
|
protein: 60.88g
|
carbs: 160.82g
3425*  1973
Mon 6th: 625 * 42%
fat: 6.01g
|
protein: 22.52g
|
carbs: 132.53g
- -
Sat 4th: 27 * 2%
fat: 0.15g
|
protein: 0.66g
|
carbs: 6.36g
- -
Fri 3rd: 1602 * 107%
fat: 42.70g
|
protein: 69.48g
|
carbs: 258.73g
3468*  1866
Thu 2nd: 1527 * 102%
fat: 36.70g
|
protein: 83.88g
|
carbs: 229.30g
3444  1917
Wed 1st: 1250 * 83%
fat: 44.20g
|
protein: 49.62g
|
carbs: 175.34g
3735  2485
July 2012
Tue 31st: 1669 111%
fat: 56.50g
|
protein: 59.72g
|
carbs: 232.06g
3514*  1845
Mon 30th: 1593 106%
fat: 57.63g
|
protein: 76.76g
|
carbs: 211.88g
3916*  2323

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