| August 2012 |
| Thu 9th: |
1299
|
87%
|
fat: 65.42g |
| |
protein: 42.09g |
| |
carbs: 140.74g |
|
-
|
-
|
| Wed 8th: |
1387 *
|
92%
|
fat: 68.85g |
| |
protein: 64.56g |
| |
carbs: 141.40g |
|
-
|
-
|
| Tue 7th: |
1452
|
97%
|
fat: 68.28g |
| |
protein: 60.88g |
| |
carbs: 160.82g |
|
3425*
|
 1973
|
| Mon 6th: |
625 *
|
42%
|
fat: 6.01g |
| |
protein: 22.52g |
| |
carbs: 132.53g |
|
-
|
-
|
| Sat 4th: |
27 *
|
2%
|
fat: 0.15g |
| |
protein: 0.66g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 3rd: |
1602 *
|
107%
|
fat: 42.70g |
| |
protein: 69.48g |
| |
carbs: 258.73g |
|
3468*
|
1866
|
| Thu 2nd: |
1527 *
|
102%
|
fat: 36.70g |
| |
protein: 83.88g |
| |
carbs: 229.30g |
|
3444
|
1917
|
| Wed 1st: |
1250 *
|
83%
|
fat: 44.20g |
| |
protein: 49.62g |
| |
carbs: 175.34g |
|
3735
|
2485
|
| July 2012 |
| Tue 31st: |
1669
|
111%
|
fat: 56.50g |
| |
protein: 59.72g |
| |
carbs: 232.06g |
|
3514*
|
1845
|
| Mon 30th: |
1593
|
106%
|
fat: 57.63g |
| |
protein: 76.76g |
| |
carbs: 211.88g |
|
3916*
|
2323
|
