| January 2014 |
| Tue 21st: |
1618 *
|
70%
|
fat: 64.68g |
| |
protein: 98.41g |
| |
carbs: 175.11g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
263 *
|
11%
|
fat: 0.70g |
| |
protein: 7.07g |
| |
carbs: 57.30g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
674 *
|
29%
|
fat: 9.78g |
| |
protein: 56.97g |
| |
carbs: 94.31g |
|
-
|
-
|
| Mon 17th: |
1811 *
|
79%
|
fat: 43.20g |
| |
protein: 109.49g |
| |
carbs: 258.58g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
1735 *
|
75%
|
fat: 58.60g |
| |
protein: 124.37g |
| |
carbs: 184.39g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1243 *
|
54%
|
fat: 32.55g |
| |
protein: 80.98g |
| |
carbs: 160.77g |
|
-
|
-
|
| Mon 8th: |
1039 *
|
45%
|
fat: 37.93g |
| |
protein: 36.57g |
| |
carbs: 152.89g |
|
-
|
-
|
| Thu 4th: |
1258 *
|
55%
|
fat: 33.88g |
| |
protein: 67.05g |
| |
carbs: 170.59g |
|
-
|
-
|
| Wed 3rd: |
2425 *
|
105%
|
fat: 81.35g |
| |
protein: 119.50g |
| |
carbs: 261.50g |
|
-
|
-
|
| Tue 2nd: |
1570 *
|
68%
|
fat: 32.71g |
| |
protein: 87.64g |
| |
carbs: 236.75g |
|
-
|
-
|
| Mon 1st: |
1806 *
|
79%
|
fat: 51.90g |
| |
protein: 110.12g |
| |
carbs: 240.53g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
808 *
|
35%
|
fat: 8.08g |
| |
protein: 35.43g |
| |
carbs: 158.36g |
|
-
|
-
|
| Tue 5th: |
701 *
|
30%
|
fat: 23.41g |
| |
protein: 51.45g |
| |
carbs: 71.13g |
|
-
|
-
|
| Mon 4th: |
1560 *
|
68%
|
fat: 63.15g |
| |
protein: 101.63g |
| |
carbs: 154.17g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
1200 *
|
52%
|
fat: 19.47g |
| |
protein: 62.41g |
| |
carbs: 205.37g |
|
-
|
-
|
| Mon 4th: |
1894 *
|
82%
|
fat: 53.52g |
| |
protein: 144.74g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sun 3rd: |
1027 *
|
45%
|
fat: 21.54g |
| |
protein: 66.25g |
| |
carbs: 146.92g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1692 *
|
74%
|
fat: 43.26g |
| |
protein: 111.71g |
| |
carbs: 212.07g |
|
-
|
-
|
| Wed 30th: |
1013 *
|
44%
|
fat: 22.11g |
| |
protein: 60.11g |
| |
carbs: 151.62g |
|
-
|
-
|
| Tue 29th: |
1777 *
|
77%
|
fat: 45.80g |
| |
protein: 124.11g |
| |
carbs: 230.23g |
|
-
|
-
|
