| August 2012 |
| Fri 3rd: |
320 *
|
21%
|
fat: 13.30g |
| |
protein: 21.60g |
| |
carbs: 29.60g |
|
-
|
-
|
| Thu 2nd: |
1273 *
|
85%
|
fat: 44.88g |
| |
protein: 80.65g |
| |
carbs: 143.15g |
|
-
|
-
|
| Wed 1st: |
1035 *
|
69%
|
fat: 36.24g |
| |
protein: 63.72g |
| |
carbs: 112.92g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1187 *
|
79%
|
fat: 35.05g |
| |
protein: 65.55g |
| |
carbs: 148.90g |
|
1861*
|
 674
|
| Mon 30th: |
1257 *
|
84%
|
fat: 74.98g |
| |
protein: 78.32g |
| |
carbs: 66.55g |
|
-
|
-
|
| Sun 29th: |
1145
|
76%
|
fat: 27.78g |
| |
protein: 61.58g |
| |
carbs: 181.90g |
|
1835*
|
690
|
