| November 2012 |
| Sun 11th: |
122 *
|
4%
|
fat: 4.88g |
| |
protein: 8.03g |
| |
carbs: 11.49g |
|
1559*
|
 1437
|
| Fri 9th: |
2145 *
|
72%
|
fat: 64.19g |
| |
protein: 184.94g |
| |
carbs: 215.37g |
|
1538*
|
 607
|
| Thu 8th: |
2192 *
|
73%
|
fat: 59.84g |
| |
protein: 223.73g |
| |
carbs: 196.60g |
|
1484*
|
708
|
| Wed 7th: |
3014 *
|
100%
|
fat: 108.18g |
| |
protein: 249.70g |
| |
carbs: 271.63g |
|
1871*
|
1143
|
| Tue 6th: |
2301 *
|
77%
|
fat: 87.99g |
| |
protein: 190.55g |
| |
carbs: 194.52g |
|
1734*
|
567
|
| Mon 5th: |
2146 *
|
72%
|
fat: 63.06g |
| |
protein: 210.41g |
| |
carbs: 187.35g |
|
1458*
|
688
|
| Sun 4th: |
1947 *
|
65%
|
fat: 56.59g |
| |
protein: 171.36g |
| |
carbs: 195.08g |
|
1484*
|
463
|
| Sat 3rd: |
2616 *
|
87%
|
fat: 115.87g |
| |
protein: 215.35g |
| |
carbs: 195.24g |
|
2377*
|
239
|
| Fri 2nd: |
2593 *
|
86%
|
fat: 125.45g |
| |
protein: 215.47g |
| |
carbs: 168.27g |
|
1485*
|
1108
|
| October 2012 |
| Wed 31st: |
4305 *
|
144%
|
fat: 186.35g |
| |
protein: 299.68g |
| |
carbs: 386.56g |
|
2102*
|
2203
|
| Tue 30th: |
2675 *
|
89%
|
fat: 80.02g |
| |
protein: 292.32g |
| |
carbs: 194.90g |
|
2232*
|
443
|
| Mon 29th: |
2057 *
|
69%
|
fat: 67.84g |
| |
protein: 174.39g |
| |
carbs: 190.65g |
|
2015*
|
42
|
| Sun 28th: |
2018 *
|
67%
|
fat: 67.98g |
| |
protein: 164.34g |
| |
carbs: 193.60g |
|
1515*
|
503
|
| Sat 27th: |
2249 *
|
75%
|
fat: 69.34g |
| |
protein: 215.61g |
| |
carbs: 194.73g |
|
2536*
|
287
|
| Fri 26th: |
2239 *
|
75%
|
fat: 67.15g |
| |
protein: 258.17g |
| |
carbs: 146.06g |
|
2305*
|
66
|
| Thu 25th: |
3157 *
|
105%
|
fat: 101.09g |
| |
protein: 201.60g |
| |
carbs: 371.10g |
|
-
|
-
|
| Wed 24th: |
2572 *
|
86%
|
fat: 85.18g |
| |
protein: 260.60g |
| |
carbs: 191.38g |
|
1719*
|
853
|
| Tue 23rd: |
2248 *
|
75%
|
fat: 63.09g |
| |
protein: 228.20g |
| |
carbs: 194.76g |
|
2553*
|
305
|
| Mon 22nd: |
2279 *
|
76%
|
fat: 65.30g |
| |
protein: 263.17g |
| |
carbs: 155.98g |
|
1912*
|
367
|
| Sun 21st: |
2521 *
|
84%
|
fat: 74.40g |
| |
protein: 184.14g |
| |
carbs: 290.11g |
|
2015*
|
506
|
