GeoGirl2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 17th: 714 * 34%
fat: 37.90g
|
protein: 35.06g
|
carbs: 68.43g
- -
Tue 16th: 1769 * 84%
fat: 61.23g
|
protein: 79.58g
|
carbs: 219.98g
- -
August 2014
Thu 21st: 250 * 12%
fat: 6.00g
|
protein: 17.00g
|
carbs: 31.00g
- -
July 2014
Wed 23rd: 2109 * 100%
fat: 54.25g
|
protein: 76.11g
|
carbs: 342.55g
- -
Tue 22nd: 572 * 27%
fat: 13.73g
|
protein: 38.36g
|
carbs: 76.06g
- -
Mon 21st: 1744 * 83%
fat: 73.17g
|
protein: 33.25g
|
carbs: 242.36g
2876*  1132
January 2014
Sat 18th: 345 * 16%
fat: 9.50g
|
protein: 9.00g
|
carbs: 64.00g
2840*  2495
Fri 17th: 2116 * 101%
fat: 62.21g
|
protein: 86.06g
|
carbs: 312.68g
2840*  724
Thu 16th: 2159 * 103%
fat: 84.54g
|
protein: 87.65g
|
carbs: 279.30g
3329*  1170
Wed 15th: 2293 * 109%
fat: 62.45g
|
protein: 84.32g
|
carbs: 351.29g
3207*  914
Tue 14th: 1004 * 46%
fat: 43.59g
|
protein: 45.16g
|
carbs: 116.02g
- -
Mon 6th: 130 * 6%
fat: 3.00g
|
protein: 10.00g
|
carbs: 15.00g
- -
Sun 5th: 2025 * 92%
fat: 74.79g
|
protein: 74.64g
|
carbs: 222.46g
- -
December 2013
Tue 17th: 2070 * 94%
fat: 48.38g
|
protein: 89.39g
|
carbs: 290.35g
- -
Mon 16th: 2040 * 93%
fat: 58.39g
|
protein: 63.79g
|
carbs: 314.45g
3724*  1684
Sun 15th: 1057 * 48%
fat: 48.91g
|
protein: 73.21g
|
carbs: 75.20g
- -
Fri 13th: 520 * 24%
fat: 6.00g
|
protein: 18.00g
|
carbs: 96.00g
- -
April 2013
Wed 17th: 1436 * 65%
fat: 25.88g
|
protein: 51.28g
|
carbs: 252.96g
- -
March 2013
Tue 12th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Sun 10th: 355 * 16%
fat: 5.89g
|
protein: 18.29g
|
carbs: 59.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.