| June 2016 |
| Tue 7th: |
411 *
|
15%
|
fat: 19.72g |
| |
protein: 39.43g |
| |
carbs: 18.07g |
|
-
|
-
|
| Mon 6th: |
2070 *
|
77%
|
fat: 66.09g |
| |
protein: 156.61g |
| |
carbs: 216.28g |
|
-
|
-
|
| Sun 5th: |
637 *
|
24%
|
fat: 15.26g |
| |
protein: 62.98g |
| |
carbs: 62.20g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
2263 *
|
84%
|
fat: 78.79g |
| |
protein: 167.05g |
| |
carbs: 221.13g |
|
-
|
-
|
| Sun 15th: |
2462 *
|
91%
|
fat: 75.99g |
| |
protein: 145.11g |
| |
carbs: 308.51g |
|
-
|
-
|
| Fri 13th: |
2742 *
|
102%
|
fat: 94.19g |
| |
protein: 161.55g |
| |
carbs: 317.70g |
|
-
|
-
|
| Thu 12th: |
2833 *
|
105%
|
fat: 131.32g |
| |
protein: 216.45g |
| |
carbs: 206.76g |
|
-
|
-
|
| Wed 11th: |
2581 *
|
96%
|
fat: 107.91g |
| |
protein: 122.64g |
| |
carbs: 299.83g |
|
-
|
-
|
| Tue 10th: |
2745 *
|
102%
|
fat: 70.50g |
| |
protein: 150.48g |
| |
carbs: 384.06g |
|
-
|
-
|
| Mon 9th: |
2236 *
|
83%
|
fat: 48.44g |
| |
protein: 158.26g |
| |
carbs: 302.61g |
|
-
|
-
|
| Sat 7th: |
1332 *
|
49%
|
fat: 59.93g |
| |
protein: 99.86g |
| |
carbs: 98.65g |
|
-
|
-
|
| Fri 6th: |
1656 *
|
61%
|
fat: 57.03g |
| |
protein: 61.65g |
| |
carbs: 199.47g |
|
-
|
-
|
| Thu 5th: |
1708 *
|
63%
|
fat: 39.85g |
| |
protein: 117.83g |
| |
carbs: 227.86g |
|
-
|
-
|
| Wed 4th: |
2821 *
|
104%
|
fat: 97.14g |
| |
protein: 150.82g |
| |
carbs: 347.33g |
|
-
|
-
|
| Tue 3rd: |
2818 *
|
104%
|
fat: 104.13g |
| |
protein: 172.29g |
| |
carbs: 299.12g |
|
-
|
-
|
| Mon 2nd: |
1715 *
|
64%
|
fat: 51.39g |
| |
protein: 81.29g |
| |
carbs: 241.95g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1726 *
|
64%
|
fat: 65.32g |
| |
protein: 104.86g |
| |
carbs: 182.78g |
|
-
|
-
|
| Fri 29th: |
3092 *
|
115%
|
fat: 97.16g |
| |
protein: 194.89g |
| |
carbs: 363.44g |
|
-
|
-
|
| Thu 28th: |
2588 *
|
96%
|
fat: 78.22g |
| |
protein: 165.12g |
| |
carbs: 315.16g |
|
-
|
-
|
| Wed 27th: |
2775 *
|
103%
|
fat: 77.77g |
| |
protein: 188.86g |
| |
carbs: 327.98g |
|
-
|
-
|
