| November 2021 |
| Mon 29th: |
374 *
|
19%
|
fat: 19.59g |
| |
protein: 11.11g |
| |
carbs: 40.41g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
1800 *
|
90%
|
fat: 73.00g |
| |
protein: 37.50g |
| |
carbs: 259.50g |
|
-
|
-
|
| Wed 20th: |
1181 *
|
59%
|
fat: 62.88g |
| |
protein: 41.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 19th: |
798 *
|
40%
|
fat: 25.54g |
| |
protein: 31.99g |
| |
carbs: 119.02g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
2025 *
|
101%
|
fat: 116.19g |
| |
protein: 68.40g |
| |
carbs: 173.27g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
713 *
|
36%
|
fat: 51.14g |
| |
protein: 24.90g |
| |
carbs: 35.64g |
|
-
|
-
|
| Thu 22nd: |
1626 *
|
81%
|
fat: 128.34g |
| |
protein: 90.16g |
| |
carbs: 23.13g |
|
-
|
-
|
| Wed 21st: |
1573 *
|
79%
|
fat: 121.02g |
| |
protein: 66.86g |
| |
carbs: 35.20g |
|
-
|
-
|
| Fri 16th: |
1494 *
|
75%
|
fat: 91.95g |
| |
protein: 89.68g |
| |
carbs: 78.58g |
|
-
|
-
|
| Mon 12th: |
972 *
|
49%
|
fat: 52.97g |
| |
protein: 49.48g |
| |
carbs: 68.55g |
|
-
|
-
|
| Sun 11th: |
716 *
|
36%
|
fat: 41.73g |
| |
protein: 37.97g |
| |
carbs: 38.70g |
|
-
|
-
|
| Sat 10th: |
951 *
|
48%
|
fat: 42.11g |
| |
protein: 67.00g |
| |
carbs: 75.36g |
|
-
|
-
|
| Fri 9th: |
2094 *
|
105%
|
fat: 150.29g |
| |
protein: 124.79g |
| |
carbs: 93.73g |
|
-
|
-
|
| Thu 8th: |
1257 *
|
63%
|
fat: 80.50g |
| |
protein: 69.30g |
| |
carbs: 63.50g |
|
-
|
-
|
| Wed 7th: |
1347 *
|
67%
|
fat: 100.89g |
| |
protein: 62.87g |
| |
carbs: 46.25g |
|
-
|
-
|
| Tue 6th: |
1489 *
|
74%
|
fat: 107.49g |
| |
protein: 76.70g |
| |
carbs: 51.07g |
|
-
|
-
|
| Mon 5th: |
1036 *
|
52%
|
fat: 69.65g |
| |
protein: 49.85g |
| |
carbs: 68.35g |
|
-
|
-
|
| Sun 4th: |
1153 *
|
58%
|
fat: 60.26g |
| |
protein: 107.89g |
| |
carbs: 39.96g |
|
-
|
-
|
| Sat 3rd: |
1522 *
|
76%
|
fat: 130.45g |
| |
protein: 51.11g |
| |
carbs: 53.92g |
|
-
|
-
|
| Fri 2nd: |
1144 *
|
57%
|
fat: 89.93g |
| |
protein: 64.65g |
| |
carbs: 28.04g |
|
-
|
-
|
