| October 2014 |
| Thu 16th: |
1260 *
|
48%
|
fat: 77.25g |
| |
protein: 76.84g |
| |
carbs: 58.43g |
|
-
|
-
|
| Wed 15th: |
1271 *
|
49%
|
fat: 68.75g |
| |
protein: 57.95g |
| |
carbs: 148.82g |
|
-
|
-
|
| Tue 14th: |
2156 *
|
83%
|
fat: 97.87g |
| |
protein: 88.16g |
| |
carbs: 234.58g |
|
-
|
-
|
| Mon 13th: |
576 *
|
22%
|
fat: 29.07g |
| |
protein: 19.88g |
| |
carbs: 58.80g |
|
3199*
|
 2623
|
| Sun 12th: |
1710 *
|
66%
|
fat: 104.67g |
| |
protein: 70.47g |
| |
carbs: 127.07g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
642 *
|
25%
|
fat: 21.36g |
| |
protein: 20.57g |
| |
carbs: 93.90g |
|
-
|
-
|
| Tue 23rd: |
1033 *
|
40%
|
fat: 36.38g |
| |
protein: 47.04g |
| |
carbs: 131.30g |
|
3287*
|
2254
|
| October 2013 |
| Tue 22nd: |
260 *
|
10%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 14th: |
400 *
|
15%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
701
|
27%
|
fat: 9.14g |
| |
protein: 22.48g |
| |
carbs: 145.12g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
1032
|
40%
|
fat: 23.23g |
| |
protein: 32.36g |
| |
carbs: 188.06g |
|
3476*
|
2444
|
| Mon 13th: |
1901
|
73%
|
fat: 48.70g |
| |
protein: 143.05g |
| |
carbs: 242.00g |
|
3360*
|
1459
|
| Sun 12th: |
1876 *
|
72%
|
fat: 55.33g |
| |
protein: 111.68g |
| |
carbs: 236.56g |
|
2737*
|
861
|
| Sat 11th: |
1843 *
|
71%
|
fat: 59.41g |
| |
protein: 104.62g |
| |
carbs: 230.66g |
|
2831*
|
988
|
| Fri 10th: |
2438 *
|
94%
|
fat: 64.54g |
| |
protein: 129.57g |
| |
carbs: 345.21g |
|
3344*
|
906
|
| Thu 9th: |
1962 *
|
75%
|
fat: 31.83g |
| |
protein: 63.11g |
| |
carbs: 370.59g |
|
3459*
|
1497
|
| Wed 8th: |
2430
|
93%
|
fat: 71.11g |
| |
protein: 144.91g |
| |
carbs: 331.10g |
|
3304*
|
874
|
| Tue 7th: |
2068
|
80%
|
fat: 28.42g |
| |
protein: 63.71g |
| |
carbs: 382.92g |
|
3390*
|
1322
|
| Mon 6th: |
2203 *
|
85%
|
fat: 90.39g |
| |
protein: 95.98g |
| |
carbs: 223.14g |
|
3339*
|
1136
|
| Sun 5th: |
1831 *
|
70%
|
fat: 70.85g |
| |
protein: 99.40g |
| |
carbs: 202.20g |
|
2767*
|
936
|
