| April 2024 |
| Sat 6th: |
1546 *
|
74%
|
fat: 69.56g |
| |
protein: 44.83g |
| |
carbs: 190.95g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
337 *
|
16%
|
fat: 2.12g |
| |
protein: 13.13g |
| |
carbs: 66.16g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
890 *
|
42%
|
fat: 37.36g |
| |
protein: 31.55g |
| |
carbs: 112.28g |
|
-
|
-
|
| Wed 9th: |
2817 *
|
134%
|
fat: 143.82g |
| |
protein: 114.88g |
| |
carbs: 271.02g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1280 *
|
61%
|
fat: 72.07g |
| |
protein: 60.34g |
| |
carbs: 115.64g |
|
-
|
-
|
| Thu 8th: |
2130 *
|
101%
|
fat: 164.95g |
| |
protein: 88.70g |
| |
carbs: 78.35g |
|
-
|
-
|
| Fri 2nd: |
1859 *
|
89%
|
fat: 139.04g |
| |
protein: 91.11g |
| |
carbs: 73.66g |
|
3235*
|
 1376
|
| Thu 1st: |
1542 *
|
73%
|
fat: 114.06g |
| |
protein: 84.71g |
| |
carbs: 49.20g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
890 *
|
42%
|
fat: 51.07g |
| |
protein: 59.15g |
| |
carbs: 49.59g |
|
-
|
-
|
| Mon 29th: |
1476 *
|
70%
|
fat: 107.73g |
| |
protein: 82.20g |
| |
carbs: 47.53g |
|
3338
|
1862
|
| September 2021 |
| Thu 2nd: |
915 *
|
44%
|
fat: 36.00g |
| |
protein: 51.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
1928
|
92%
|
fat: 96.48g |
| |
protein: 93.60g |
| |
carbs: 173.94g |
|
-
|
-
|
| Sat 9th: |
431 *
|
21%
|
fat: 23.77g |
| |
protein: 22.56g |
| |
carbs: 35.21g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
776 *
|
37%
|
fat: 39.95g |
| |
protein: 34.10g |
| |
carbs: 71.11g |
|
-
|
-
|
| Wed 14th: |
1008 *
|
48%
|
fat: 52.07g |
| |
protein: 44.95g |
| |
carbs: 91.96g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1993 *
|
95%
|
fat: 74.53g |
| |
protein: 87.97g |
| |
carbs: 247.44g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1158 *
|
55%
|
fat: 75.34g |
| |
protein: 70.21g |
| |
carbs: 46.69g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1557 *
|
74%
|
fat: 78.39g |
| |
protein: 47.37g |
| |
carbs: 163.10g |
|
-
|
-
|
| Wed 20th: |
840 *
|
40%
|
fat: 41.87g |
| |
protein: 18.36g |
| |
carbs: 97.54g |
|
-
|
-
|
| Tue 19th: |
1494 *
|
71%
|
fat: 80.64g |
| |
protein: 45.00g |
| |
carbs: 151.93g |
|
3921*
|
2427
|
