Willowsdoweep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 637 * 71%
fat: 16.40g
|
protein: 40.78g
|
carbs: 82.66g
- -
Mon 25th: 820 91%
fat: 20.41g
|
protein: 51.75g
|
carbs: 115.48g
- -
Sun 24th: 1010 112%
fat: 24.69g
|
protein: 65.11g
|
carbs: 133.21g
- -
August 2012
Thu 23rd: 360 * 40%
fat: 3.50g
|
protein: 7.00g
|
carbs: 80.00g
- -
Wed 22nd: 807 * 90%
fat: 35.63g
|
protein: 83.22g
|
carbs: 33.46g
2471*  1664
Tue 21st: 778 * 86%
fat: 29.37g
|
protein: 45.96g
|
carbs: 81.22g
- -
Mon 20th: 330 * 37%
fat: 11.36g
|
protein: 40.60g
|
carbs: 13.44g
- -
Sun 19th: 834 * 93%
fat: 7.62g
|
protein: 32.94g
|
carbs: 62.05g
- -
Sat 18th: 1310 * 146%
fat: 10.09g
|
protein: 10.68g
|
carbs: 107.19g
- -
Fri 17th: 1077 * 120%
fat: 26.96g
|
protein: 41.28g
|
carbs: 178.07g
- -
Thu 16th: 810 * 90%
fat: 59.58g
|
protein: 54.12g
|
carbs: 10.74g
- -
Wed 15th: 524 * 58%
fat: 34.34g
|
protein: 31.29g
|
carbs: 20.03g
- -
Tue 14th: 615 * 68%
fat: 19.35g
|
protein: 51.95g
|
carbs: 60.00g
- -
Mon 13th: 599 * 67%
fat: 24.62g
|
protein: 45.73g
|
carbs: 49.34g
- -
Sun 12th: 739 * 82%
fat: 25.90g
|
protein: 61.64g
|
carbs: 69.82g
- -
Sat 11th: 566 * 63%
fat: 24.97g
|
protein: 50.67g
|
carbs: 31.34g
- -
Fri 10th: 1872 * 208%
fat: 66.81g
|
protein: 58.85g
|
carbs: 254.84g
- -
Thu 9th: 885 * 98%
fat: 30.18g
|
protein: 106.04g
|
carbs: 41.90g
- -
Wed 8th: 897 * 100%
fat: 50.59g
|
protein: 39.45g
|
carbs: 53.59g
- -
Tue 7th: 194 * 22%
fat: 7.02g
|
protein: 29.92g
|
carbs: 0.74g
- -

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