| February 2013 |
| Tue 26th: |
637 *
|
71%
|
fat: 16.40g |
| |
protein: 40.78g |
| |
carbs: 82.66g |
|
-
|
-
|
| Mon 25th: |
820
|
91%
|
fat: 20.41g |
| |
protein: 51.75g |
| |
carbs: 115.48g |
|
-
|
-
|
| Sun 24th: |
1010
|
112%
|
fat: 24.69g |
| |
protein: 65.11g |
| |
carbs: 133.21g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
360 *
|
40%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 22nd: |
807 *
|
90%
|
fat: 35.63g |
| |
protein: 83.22g |
| |
carbs: 33.46g |
|
2471*
|
 1664
|
| Tue 21st: |
778 *
|
86%
|
fat: 29.37g |
| |
protein: 45.96g |
| |
carbs: 81.22g |
|
-
|
-
|
| Mon 20th: |
330 *
|
37%
|
fat: 11.36g |
| |
protein: 40.60g |
| |
carbs: 13.44g |
|
-
|
-
|
| Sun 19th: |
834 *
|
93%
|
fat: 7.62g |
| |
protein: 32.94g |
| |
carbs: 62.05g |
|
-
|
-
|
| Sat 18th: |
1310 *
|
146%
|
fat: 10.09g |
| |
protein: 10.68g |
| |
carbs: 107.19g |
|
-
|
-
|
| Fri 17th: |
1077 *
|
120%
|
fat: 26.96g |
| |
protein: 41.28g |
| |
carbs: 178.07g |
|
-
|
-
|
| Thu 16th: |
810 *
|
90%
|
fat: 59.58g |
| |
protein: 54.12g |
| |
carbs: 10.74g |
|
-
|
-
|
| Wed 15th: |
524 *
|
58%
|
fat: 34.34g |
| |
protein: 31.29g |
| |
carbs: 20.03g |
|
-
|
-
|
| Tue 14th: |
615 *
|
68%
|
fat: 19.35g |
| |
protein: 51.95g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 13th: |
599 *
|
67%
|
fat: 24.62g |
| |
protein: 45.73g |
| |
carbs: 49.34g |
|
-
|
-
|
| Sun 12th: |
739 *
|
82%
|
fat: 25.90g |
| |
protein: 61.64g |
| |
carbs: 69.82g |
|
-
|
-
|
| Sat 11th: |
566 *
|
63%
|
fat: 24.97g |
| |
protein: 50.67g |
| |
carbs: 31.34g |
|
-
|
-
|
| Fri 10th: |
1872 *
|
208%
|
fat: 66.81g |
| |
protein: 58.85g |
| |
carbs: 254.84g |
|
-
|
-
|
| Thu 9th: |
885 *
|
98%
|
fat: 30.18g |
| |
protein: 106.04g |
| |
carbs: 41.90g |
|
-
|
-
|
| Wed 8th: |
897 *
|
100%
|
fat: 50.59g |
| |
protein: 39.45g |
| |
carbs: 53.59g |
|
-
|
-
|
| Tue 7th: |
194 *
|
22%
|
fat: 7.02g |
| |
protein: 29.92g |
| |
carbs: 0.74g |
|
-
|
-
|
