EdGs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 26th: 417 * 23%
fat: 31.50g
|
protein: 29.48g
|
carbs: 2.55g
- -
February 2016
Thu 25th: 290 * 16%
fat: 6.00g
|
protein: 18.00g
|
carbs: 42.00g
- -
January 2015
Thu 29th: 279 * 16%
fat: 12.57g
|
protein: 15.64g
|
carbs: 28.29g
- -
Wed 28th: 1924 * 107%
fat: 100.57g
|
protein: 78.64g
|
carbs: 173.29g
2398*  474
June 2014
Mon 2nd: 460 * 26%
fat: 4.50g
|
protein: 5.00g
|
carbs: 103.50g
- -
October 2013
Tue 1st: 96 * 5%
fat: 0.20g
|
protein: 0.63g
|
carbs: 25.66g
- -
September 2013
Mon 30th: 1278 * 71%
fat: 47.26g
|
protein: 67.01g
|
carbs: 152.07g
- -
Sun 29th: 724 * 40%
fat: 25.01g
|
protein: 38.53g
|
carbs: 87.11g
- -
Sat 28th: 1492 * 83%
fat: 55.23g
|
protein: 110.04g
|
carbs: 136.37g
- -
August 2012
Tue 14th: 574 * 32%
fat: 7.47g
|
protein: 48.72g
|
carbs: 80.12g
- -
Sun 5th: 470 * 26%
fat: 12.99g
|
protein: 45.01g
|
carbs: 45.04g
- -
Sat 4th: 801 * 44%
fat: 2.79g
|
protein: 45.87g
|
carbs: 156.82g
- -
Fri 3rd: 924 51%
fat: 24.55g
|
protein: 80.38g
|
carbs: 99.01g
2828  1904
July 2012
Tue 31st: - - 2632* -
Sat 28th: 995 55%
fat: 22.96g
|
protein: 70.50g
|
carbs: 131.46g
- -
Fri 27th: 471 * 26%
fat: 14.69g
|
protein: 28.32g
|
carbs: 59.44g
- -

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