Slwhitesell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 744 * 38%
fat: 50.86g
|
protein: 51.28g
|
carbs: 25.27g
- -
Sat 13th: 570 * 29%
fat: 25.00g
|
protein: 47.00g
|
carbs: 57.00g
- -
July 2021
Fri 30th: 409 * 18%
fat: 31.81g
|
protein: 25.51g
|
carbs: 3.93g
- -
Thu 29th: 925 * 40%
fat: 58.00g
|
protein: 71.00g
|
carbs: 30.00g
- -
March 2020
Fri 6th: 1200 * 52%
fat: 67.00g
|
protein: 74.54g
|
carbs: 76.51g
- -
February 2020
Sun 16th: 610 * 34%
fat: 22.00g
|
protein: 34.00g
|
carbs: 71.00g
- -
Sat 15th: 1073 * 60%
fat: 43.00g
|
protein: 69.00g
|
carbs: 116.00g
- -
Thu 13th: 1670 93%
fat: 66.99g
|
protein: 122.60g
|
carbs: 145.76g
- -
May 2019
Sat 25th: 580 * 32%
fat: 0.00g
|
protein: 7.00g
|
carbs: 140.00g
- -
February 2019
Sun 17th: 662 * 37%
fat: 47.42g
|
protein: 53.98g
|
carbs: 3.04g
- -
January 2018
Tue 9th: 1150 * 64%
fat: 62.00g
|
protein: 41.00g
|
carbs: 107.00g
- -
December 2017
Thu 14th: 933 * 52%
fat: 32.31g
|
protein: 32.46g
|
carbs: 133.78g
- -
October 2017
Thu 12th: 1166 * 65%
fat: 66.24g
|
protein: 40.30g
|
carbs: 120.56g
- -
Mon 2nd: 1391 * 77%
fat: 88.60g
|
protein: 44.84g
|
carbs: 123.93g
- -
September 2017
Wed 27th: 2173 * 121%
fat: 89.95g
|
protein: 110.52g
|
carbs: 229.57g
- -
August 2014
Mon 11th: 470 * 26%
fat: 22.00g
|
protein: 20.00g
|
carbs: 51.00g
- -
Thu 7th: 1683 * 94%
fat: 45.48g
|
protein: 99.41g
|
carbs: 223.07g
- -
May 2014
Sun 11th: 533 * 30%
fat: 29.86g
|
protein: 21.69g
|
carbs: 49.11g
- -
Fri 9th: 1582 * 88%
fat: 102.17g
|
protein: 88.08g
|
carbs: 110.39g
2524*  942
Thu 8th: 1103 * 61%
fat: 33.97g
|
protein: 40.93g
|
carbs: 164.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.