| February 2024 |
| Sat 17th: |
2100 *
|
140%
|
fat: 155.15g |
| |
protein: 31.75g |
| |
carbs: 143.28g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
427 *
|
28%
|
fat: 9.55g |
| |
protein: 10.78g |
| |
carbs: 74.09g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1238 *
|
83%
|
fat: 55.59g |
| |
protein: 28.95g |
| |
carbs: 154.70g |
|
-
|
-
|
| Sun 12th: |
2644 *
|
176%
|
fat: 145.00g |
| |
protein: 62.80g |
| |
carbs: 273.60g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
977 *
|
65%
|
fat: 50.98g |
| |
protein: 37.98g |
| |
carbs: 94.91g |
|
-
|
-
|
| Sat 9th: |
234 *
|
16%
|
fat: 7.61g |
| |
protein: 14.59g |
| |
carbs: 25.70g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
1495 *
|
100%
|
fat: 70.12g |
| |
protein: 50.26g |
| |
carbs: 164.66g |
|
-
|
-
|
| Fri 18th: |
2290 *
|
153%
|
fat: 146.06g |
| |
protein: 77.94g |
| |
carbs: 181.30g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2835 *
|
189%
|
fat: 147.00g |
| |
protein: 90.20g |
| |
carbs: 292.00g |
|
-
|
-
|
| Fri 28th: |
2309 *
|
154%
|
fat: 143.90g |
| |
protein: 76.60g |
| |
carbs: 187.75g |
|
3955*
|
 1646
|
| February 2023 |
| Fri 10th: |
707 *
|
47%
|
fat: 46.14g |
| |
protein: 16.85g |
| |
carbs: 55.28g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
927 *
|
62%
|
fat: 52.88g |
| |
protein: 33.48g |
| |
carbs: 84.92g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
1746 *
|
116%
|
fat: 68.61g |
| |
protein: 57.84g |
| |
carbs: 227.91g |
|
-
|
-
|
| Mon 26th: |
1104 *
|
74%
|
fat: 69.01g |
| |
protein: 18.19g |
| |
carbs: 109.67g |
|
-
|
-
|
| Sun 25th: |
1886 *
|
126%
|
fat: 96.48g |
| |
protein: 104.29g |
| |
carbs: 184.98g |
|
-
|
-
|
| Sat 24th: |
1536 *
|
102%
|
fat: 112.63g |
| |
protein: 30.72g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 23rd: |
1392 *
|
93%
|
fat: 70.02g |
| |
protein: 44.15g |
| |
carbs: 137.93g |
|
-
|
-
|
| Thu 22nd: |
1249 *
|
83%
|
fat: 71.68g |
| |
protein: 46.23g |
| |
carbs: 108.28g |
|
-
|
-
|
| Mon 19th: |
1680 *
|
112%
|
fat: 113.00g |
| |
protein: 44.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1576 *
|
105%
|
fat: 73.57g |
| |
protein: 72.05g |
| |
carbs: 163.02g |
|
-
|
-
|
