| January 2013 |
| Wed 2nd: |
536 *
|
38%
|
fat: 19.41g |
| |
protein: 25.87g |
| |
carbs: 70.19g |
|
-
|
-
|
| Tue 1st: |
2543 *
|
182%
|
fat: 128.03g |
| |
protein: 85.89g |
| |
carbs: 280.61g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
1745 *
|
125%
|
fat: 73.53g |
| |
protein: 95.91g |
| |
carbs: 166.63g |
|
-
|
-
|
| Thu 27th: |
1638 *
|
117%
|
fat: 79.64g |
| |
protein: 47.47g |
| |
carbs: 175.51g |
|
-
|
-
|
| Wed 26th: |
2185 *
|
156%
|
fat: 78.00g |
| |
protein: 58.42g |
| |
carbs: 247.81g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
655 *
|
47%
|
fat: 23.00g |
| |
protein: 22.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 19th: |
1534 *
|
110%
|
fat: 69.27g |
| |
protein: 32.26g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sun 18th: |
1162 *
|
83%
|
fat: 30.60g |
| |
protein: 28.50g |
| |
carbs: 105.60g |
|
-
|
-
|
| Fri 16th: |
966 *
|
69%
|
fat: 43.85g |
| |
protein: 34.72g |
| |
carbs: 118.54g |
|
-
|
-
|
| Thu 15th: |
1202 *
|
86%
|
fat: 48.39g |
| |
protein: 64.65g |
| |
carbs: 113.01g |
|
-
|
-
|
| Wed 14th: |
430 *
|
31%
|
fat: 15.25g |
| |
protein: 17.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 13th: |
610 *
|
44%
|
fat: 22.25g |
| |
protein: 18.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 12th: |
1420 *
|
101%
|
fat: 57.65g |
| |
protein: 65.10g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 9th: |
1378 *
|
98%
|
fat: 54.80g |
| |
protein: 59.52g |
| |
carbs: 143.54g |
|
-
|
-
|
| Thu 8th: |
1167 *
|
83%
|
fat: 41.25g |
| |
protein: 38.75g |
| |
carbs: 159.25g |
|
-
|
-
|
| Wed 7th: |
1497 *
|
107%
|
fat: 47.85g |
| |
protein: 44.10g |
| |
carbs: 171.94g |
|
-
|
-
|
| Tue 6th: |
1805 *
|
129%
|
fat: 69.75g |
| |
protein: 57.15g |
| |
carbs: 195.04g |
|
-
|
-
|
| Mon 5th: |
811 *
|
58%
|
fat: 35.03g |
| |
protein: 37.90g |
| |
carbs: 90.56g |
|
-
|
-
|
| Sun 4th: |
2132 *
|
152%
|
fat: 107.84g |
| |
protein: 81.97g |
| |
carbs: 217.23g |
|
-
|
-
|
| Sat 3rd: |
1415 *
|
101%
|
fat: 60.97g |
| |
protein: 69.24g |
| |
carbs: 142.70g |
|
-
|
-
|
