| September 2012 |
| Thu 6th: |
-
|
-
|
|
1522*
|
-
|
| Wed 5th: |
1366 *
|
91%
|
fat: 56.69g |
| |
protein: 61.10g |
| |
carbs: 143.82g |
|
1702*
|
 336
|
| Tue 4th: |
1187 *
|
79%
|
fat: 48.98g |
| |
protein: 57.64g |
| |
carbs: 133.39g |
|
1797*
|
610
|
| August 2012 |
| Tue 21st: |
-
|
-
|
|
1457*
|
-
|
| Mon 20th: |
998 *
|
67%
|
fat: 32.52g |
| |
protein: 65.43g |
| |
carbs: 96.41g |
|
1610*
|
612
|
| Sun 19th: |
1695 *
|
113%
|
fat: 66.57g |
| |
protein: 70.45g |
| |
carbs: 205.49g |
|
1598*
|
 97
|
| Sat 18th: |
1091 *
|
73%
|
fat: 39.52g |
| |
protein: 71.02g |
| |
carbs: 128.24g |
|
1377*
|
286
|
| Fri 17th: |
835 *
|
56%
|
fat: 18.83g |
| |
protein: 61.05g |
| |
carbs: 86.29g |
|
1457*
|
622
|
| Thu 16th: |
1526 *
|
102%
|
fat: 55.90g |
| |
protein: 80.24g |
| |
carbs: 151.64g |
|
1955*
|
429
|
| Wed 15th: |
1457 *
|
97%
|
fat: 39.00g |
| |
protein: 60.30g |
| |
carbs: 204.83g |
|
1559*
|
102
|
| Tue 14th: |
2245 *
|
150%
|
fat: 88.31g |
| |
protein: 55.06g |
| |
carbs: 319.10g |
|
1689*
|
556
|
| Mon 13th: |
2425 *
|
162%
|
fat: 62.27g |
| |
protein: 141.66g |
| |
carbs: 317.94g |
|
1768*
|
657
|
| Sun 12th: |
1675 *
|
112%
|
fat: 61.24g |
| |
protein: 37.53g |
| |
carbs: 249.97g |
|
1768*
|
93
|
| Sat 11th: |
1237 *
|
-
|
fat: 30.62g |
| |
protein: 59.39g |
| |
carbs: 182.46g |
|
-
|
-
|
| Fri 10th: |
1006 *
|
-
|
fat: 30.69g |
| |
protein: 57.78g |
| |
carbs: 116.95g |
|
-
|
-
|
| Thu 9th: |
1461 *
|
-
|
fat: 84.60g |
| |
protein: 71.61g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 8th: |
1424 *
|
-
|
fat: 40.86g |
| |
protein: 76.50g |
| |
carbs: 177.53g |
|
-
|
-
|
| Tue 7th: |
1228 *
|
-
|
fat: 44.06g |
| |
protein: 62.52g |
| |
carbs: 148.06g |
|
-
|
-
|
| Mon 6th: |
1582 *
|
-
|
fat: 53.58g |
| |
protein: 92.58g |
| |
carbs: 180.31g |
|
-
|
-
|
