carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 780 * 32%
fat: 20.00g
|
protein: 11.00g
|
carbs: 138.00g
- -
Tue 28th: 2369 * 99%
fat: 104.20g
|
protein: 83.32g
|
carbs: 277.25g
- -
Mon 27th: 2310 * 96%
fat: 62.50g
|
protein: 63.00g
|
carbs: 400.50g
- -
Sun 26th: 2373 * 99%
fat: 125.78g
|
protein: 88.09g
|
carbs: 275.04g
- -
Sat 25th: 2204 * 92%
fat: 86.58g
|
protein: 70.21g
|
carbs: 286.71g
- -
Fri 24th: 2274 * 95%
fat: 58.91g
|
protein: 64.09g
|
carbs: 370.06g
- -
Thu 23rd: 2391 * 100%
fat: 74.27g
|
protein: 76.79g
|
carbs: 370.83g
- -
Wed 22nd: 2367 * 99%
fat: 64.99g
|
protein: 68.79g
|
carbs: 391.34g
- -
Tue 21st: 2363 * 98%
fat: 74.73g
|
protein: 63.07g
|
carbs: 351.87g
- -
Mon 20th: 2293 * 96%
fat: 104.77g
|
protein: 51.79g
|
carbs: 280.92g
- -
Fri 3rd: 1153 * 48%
fat: 41.62g
|
protein: 36.45g
|
carbs: 153.07g
- -
Thu 2nd: 2357 * 98%
fat: 66.92g
|
protein: 77.91g
|
carbs: 373.64g
- -
Wed 1st: 2394 * 100%
fat: 67.42g
|
protein: 61.80g
|
carbs: 409.11g
- -
February 2017
Sun 19th: 2351 * 98%
fat: 47.67g
|
protein: 82.22g
|
carbs: 418.03g
- -
Sat 18th: 2345 * 98%
fat: 85.56g
|
protein: 101.82g
|
carbs: 300.22g
- -
Fri 17th: 2395 * 100%
fat: 45.38g
|
protein: 72.89g
|
carbs: 409.16g
- -
Thu 16th: 1721 * 72%
fat: 56.42g
|
protein: 96.77g
|
carbs: 203.58g
- -
Wed 15th: 2334 * 97%
fat: 55.28g
|
protein: 94.42g
|
carbs: 372.82g
- -
Tue 14th: 2373 * 99%
fat: 56.92g
|
protein: 50.02g
|
carbs: 404.08g
- -
Mon 13th: 2331 * 97%
fat: 74.92g
|
protein: 84.77g
|
carbs: 371.58g
- -

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