carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 840 * 35%
fat: 48.00g
|
protein: 16.00g
|
carbs: 84.00g
- -
Sat 27th: 840 * 35%
fat: 48.00g
|
protein: 16.00g
|
carbs: 84.00g
- -
Fri 26th: 2164 * 90%
fat: 113.88g
|
protein: 73.76g
|
carbs: 215.28g
- -
Thu 25th: 2046 * 85%
fat: 80.67g
|
protein: 60.77g
|
carbs: 273.83g
- -
Wed 24th: 2191 * 91%
fat: 96.86g
|
protein: 95.64g
|
carbs: 235.83g
- -
Tue 23rd: 1875 * 78%
fat: 70.86g
|
protein: 54.66g
|
carbs: 308.11g
- -
Mon 22nd: 1911 * 80%
fat: 66.67g
|
protein: 55.27g
|
carbs: 299.83g
- -
Sun 21st: 1944 * 81%
fat: 36.48g
|
protein: 55.85g
|
carbs: 379.26g
- -
Sat 20th: 2384 * 99%
fat: 51.63g
|
protein: 66.05g
|
carbs: 451.39g
- -
Fri 19th: 2338 * 97%
fat: 67.40g
|
protein: 61.36g
|
carbs: 369.40g
- -
Thu 18th: 2399 * 100%
fat: 45.59g
|
protein: 68.60g
|
carbs: 402.86g
- -
Wed 17th: 2145 * 89%
fat: 46.05g
|
protein: 88.53g
|
carbs: 303.11g
- -
Tue 16th: 2392 * 100%
fat: 73.06g
|
protein: 100.20g
|
carbs: 295.63g
- -
Mon 15th: 2124 * 88%
fat: 67.82g
|
protein: 50.57g
|
carbs: 291.06g
- -
Sun 14th: 1560 * 65%
fat: 66.00g
|
protein: 28.00g
|
carbs: 216.00g
- -
Sat 13th: 3534 * 147%
fat: 88.82g
|
protein: 93.57g
|
carbs: 562.56g
3659*  125
Fri 12th: 2373 * 99%
fat: 142.65g
|
protein: 53.30g
|
carbs: 253.23g
- -
Thu 11th: 2362 * 98%
fat: 103.09g
|
protein: 50.21g
|
carbs: 306.05g
- -
Wed 10th: 2383 * 99%
fat: 106.64g
|
protein: 123.71g
|
carbs: 234.67g
- -
Tue 9th: 2324 * 97%
fat: 104.32g
|
protein: 58.57g
|
carbs: 299.06g
- -

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