carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 1120 * 53%
fat: 76.00g
|
protein: 16.00g
|
carbs: 88.00g
- -
Wed 3rd: 560 * 27%
fat: 38.00g
|
protein: 8.00g
|
carbs: 44.00g
- -
Tue 2nd: 1630 * 78%
fat: 67.00g
|
protein: 48.00g
|
carbs: 193.00g
- -
Mon 1st: 2050 * 98%
fat: 91.00g
|
protein: 54.00g
|
carbs: 235.00g
- -
January 2016
Sun 10th: 510 * 24%
fat: 36.00g
|
protein: 3.00g
|
carbs: 51.00g
- -
Sat 9th: 510 * 24%
fat: 36.00g
|
protein: 3.00g
|
carbs: 51.00g
- -
Fri 8th: 510 * 24%
fat: 36.00g
|
protein: 3.00g
|
carbs: 51.00g
- -
Thu 7th: 1887 * 90%
fat: 71.52g
|
protein: 85.05g
|
carbs: 232.38g
- -
Wed 6th: 2031 * 97%
fat: 137.00g
|
protein: 66.50g
|
carbs: 130.00g
- -
Tue 5th: 1818 * 87%
fat: 109.39g
|
protein: 22.41g
|
carbs: 182.16g
- -
Mon 4th: 1844 * 88%
fat: 75.02g
|
protein: 52.11g
|
carbs: 249.34g
- -
Sun 3rd: 3260 * 155%
fat: 212.00g
|
protein: 60.00g
|
carbs: 260.00g
3653*  393
Sat 2nd: 2062 * 98%
fat: 93.03g
|
protein: 75.33g
|
carbs: 214.03g
- -
Fri 1st: 2826 * 135%
fat: 233.00g
|
protein: 34.00g
|
carbs: 147.00g
3068*  242
October 2015
Tue 20th: 1863 * 89%
fat: 73.94g
|
protein: 82.60g
|
carbs: 228.50g
- -
Mon 19th: 2086 * 99%
fat: 143.25g
|
protein: 82.19g
|
carbs: 137.10g
- -
August 2015
Tue 4th: 1069 * 51%
fat: 10.52g
|
protein: 38.89g
|
carbs: 232.17g
- -
Mon 3rd: 2053 * 98%
fat: 83.99g
|
protein: 57.16g
|
carbs: 242.24g
- -
Sun 2nd: 2101 * 100%
fat: 69.94g
|
protein: 98.51g
|
carbs: 283.03g
- -
Sat 1st: 2020 * 96%
fat: 67.00g
|
protein: 60.00g
|
carbs: 284.00g
- -

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