carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 400 * 19%
fat: 22.00g
|
protein: 6.00g
|
carbs: 46.00g
- -
Tue 27th: 1913 * 91%
fat: 99.64g
|
protein: 97.76g
|
carbs: 166.28g
- -
Mon 26th: 2098 * 100%
fat: 138.06g
|
protein: 117.43g
|
carbs: 105.01g
- -
Sun 25th: 2095 * 100%
fat: 119.42g
|
protein: 72.76g
|
carbs: 174.94g
- -
Sat 24th: 2093 * 100%
fat: 117.50g
|
protein: 73.52g
|
carbs: 188.91g
- -
Fri 23rd: 2010 * 96%
fat: 114.00g
|
protein: 67.00g
|
carbs: 197.00g
- -
Thu 22nd: 2087 * 99%
fat: 64.92g
|
protein: 91.36g
|
carbs: 229.58g
- -
Wed 21st: 2076 * 99%
fat: 127.35g
|
protein: 79.43g
|
carbs: 165.06g
- -
Tue 20th: 2044 * 97%
fat: 125.35g
|
protein: 125.68g
|
carbs: 121.56g
- -
Mon 19th: 2051 * 98%
fat: 57.51g
|
protein: 69.30g
|
carbs: 326.92g
- -
Sun 18th: 2010 * 96%
fat: 88.85g
|
protein: 101.62g
|
carbs: 199.01g
- -
Sat 17th: 1722 * 82%
fat: 78.62g
|
protein: 135.52g
|
carbs: 134.60g
- -
Fri 16th: 1961 * 93%
fat: 83.09g
|
protein: 72.87g
|
carbs: 233.23g
- -
Thu 15th: 2081 * 99%
fat: 101.87g
|
protein: 45.31g
|
carbs: 264.59g
- -
Wed 14th: 2051 * 98%
fat: 97.04g
|
protein: 93.52g
|
carbs: 205.97g
- -
Tue 13th: 1989 * 95%
fat: 104.78g
|
protein: 122.25g
|
carbs: 137.85g
- -
Mon 12th: 2024 * 96%
fat: 103.01g
|
protein: 63.12g
|
carbs: 201.44g
- -
Sun 11th: 2076 * 99%
fat: 72.05g
|
protein: 112.36g
|
carbs: 219.02g
- -
Sat 10th: 2045 * 97%
fat: 100.71g
|
protein: 82.26g
|
carbs: 154.58g
- -
Fri 9th: 1861 * 89%
fat: 76.18g
|
protein: 74.03g
|
carbs: 211.07g
- -

Other Related Links

Members