carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 8th: 500 * 24%
fat: 12.00g
|
protein: 14.00g
|
carbs: 84.00g
- -
Sat 7th: 500 * 24%
fat: 12.00g
|
protein: 14.00g
|
carbs: 84.00g
- -
Fri 6th: 475 * 23%
fat: 5.95g
|
protein: 24.88g
|
carbs: 78.18g
- -
Thu 5th: 125 * 6%
fat: 3.00g
|
protein: 3.50g
|
carbs: 21.00g
- -
Wed 4th: 2097 * 100%
fat: 106.44g
|
protein: 65.69g
|
carbs: 238.59g
- -
Tue 3rd: 2054 * 98%
fat: 105.81g
|
protein: 124.00g
|
carbs: 153.49g
- -
Mon 2nd: 2070 * 99%
fat: 102.93g
|
protein: 121.06g
|
carbs: 173.44g
- -
Sun 1st: 2079 * 99%
fat: 60.04g
|
protein: 54.60g
|
carbs: 345.99g
- -
February 2015
Sat 28th: 2072 * 99%
fat: 82.05g
|
protein: 52.92g
|
carbs: 281.58g
- -
Fri 27th: 2082 * 99%
fat: 107.72g
|
protein: 103.20g
|
carbs: 179.87g
- -
Thu 26th: 2092 * 100%
fat: 72.65g
|
protein: 44.57g
|
carbs: 323.96g
- -
Wed 25th: 2075 * 99%
fat: 40.12g
|
protein: 99.46g
|
carbs: 331.57g
- -
Tue 24th: 2096 * 100%
fat: 82.64g
|
protein: 114.30g
|
carbs: 245.44g
- -
Mon 23rd: 2040 * 97%
fat: 40.12g
|
protein: 101.20g
|
carbs: 332.63g
- -
Sun 22nd: 2067 * 98%
fat: 73.45g
|
protein: 126.29g
|
carbs: 219.71g
- -
Sat 21st: 2002 * 95%
fat: 65.25g
|
protein: 40.90g
|
carbs: 296.60g
- -
Fri 20th: 2088 * 99%
fat: 84.25g
|
protein: 83.15g
|
carbs: 246.10g
- -
Thu 19th: 2040 * 97%
fat: 43.71g
|
protein: 120.43g
|
carbs: 285.29g
- -
Wed 18th: 2058 * 98%
fat: 63.49g
|
protein: 108.71g
|
carbs: 263.76g
- -
Tue 17th: 2100 * 100%
fat: 64.73g
|
protein: 58.63g
|
carbs: 323.42g
- -

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