carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 15th: 470 * 22%
fat: 32.00g
|
protein: 14.00g
|
carbs: 37.00g
- -
Sat 14th: 470 * 22%
fat: 32.00g
|
protein: 14.00g
|
carbs: 37.00g
- -
Fri 13th: 470 * 22%
fat: 32.00g
|
protein: 14.00g
|
carbs: 37.00g
- -
Thu 12th: 1420 * 68%
fat: 74.00g
|
protein: 48.00g
|
carbs: 147.00g
- -
Wed 11th: 2037 * 97%
fat: 65.61g
|
protein: 92.58g
|
carbs: 299.53g
- -
Tue 10th: 1835 * 87%
fat: 70.83g
|
protein: 71.86g
|
carbs: 240.51g
- -
Mon 9th: 2091 * 100%
fat: 70.24g
|
protein: 64.11g
|
carbs: 297.27g
- -
Sun 8th: 2086 * 99%
fat: 52.13g
|
protein: 86.85g
|
carbs: 321.84g
- -
Sat 7th: 2095 * 100%
fat: 52.86g
|
protein: 46.77g
|
carbs: 368.80g
- -
Fri 6th: 2054 * 98%
fat: 26.20g
|
protein: 76.36g
|
carbs: 406.27g
- -
Thu 5th: 2095 * 100%
fat: 65.98g
|
protein: 76.80g
|
carbs: 297.60g
- -
Wed 4th: 2097 * 100%
fat: 106.44g
|
protein: 65.69g
|
carbs: 238.59g
- -
Tue 3rd: 2054 * 98%
fat: 105.81g
|
protein: 124.00g
|
carbs: 153.49g
- -
Mon 2nd: 2070 * 99%
fat: 102.93g
|
protein: 121.06g
|
carbs: 173.44g
- -
Sun 1st: 2079 * 99%
fat: 60.04g
|
protein: 54.60g
|
carbs: 345.99g
- -
February 2015
Sat 28th: 2072 * 99%
fat: 82.05g
|
protein: 52.92g
|
carbs: 281.58g
- -
Fri 27th: 2082 * 99%
fat: 107.72g
|
protein: 103.20g
|
carbs: 179.87g
- -
Thu 26th: 2092 * 100%
fat: 72.65g
|
protein: 44.57g
|
carbs: 323.96g
- -
Wed 25th: 2075 * 99%
fat: 40.12g
|
protein: 99.46g
|
carbs: 331.57g
- -
Tue 24th: 2096 * 100%
fat: 82.64g
|
protein: 114.30g
|
carbs: 245.44g
- -

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