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carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 7th: 1806 * 86%
fat: 44.85g
|
protein: 98.52g
|
carbs: 287.18g
- -
Wed 2nd: 1588 * 76%
fat: 30.59g
|
protein: 67.65g
|
carbs: 291.03g
- -
Tue 1st: 2061 * 98%
fat: 15.78g
|
protein: 49.46g
|
carbs: 461.38g
- -
June 2014
Mon 30th: 1419 * 68%
fat: 96.55g
|
protein: 74.07g
|
carbs: 62.56g
- -
Sun 29th: 2019 * 96%
fat: 28.78g
|
protein: 64.24g
|
carbs: 424.35g
- -
Sat 28th: 2065 * 98%
fat: 60.00g
|
protein: 55.00g
|
carbs: 323.00g
- -
Fri 27th: 1978 * 94%
fat: 83.59g
|
protein: 126.76g
|
carbs: 181.04g
- -
Thu 26th: 1920 * 91%
fat: 29.63g
|
protein: 79.17g
|
carbs: 347.66g
- -
Wed 25th: 1945 * 93%
fat: 69.21g
|
protein: 68.54g
|
carbs: 255.42g
- -
Tue 24th: 2098 * 100%
fat: 14.44g
|
protein: 69.34g
|
carbs: 445.09g
- -
Mon 23rd: 1443 * 69%
fat: 28.96g
|
protein: 47.37g
|
carbs: 279.87g
- -
May 2014
Mon 26th: 1921 * 91%
fat: 67.51g
|
protein: 109.43g
|
carbs: 231.04g
- -
Sun 11th: 1980 * 94%
fat: 114.50g
|
protein: 75.50g
|
carbs: 163.75g
- -
Sat 10th: 2750 * 131%
fat: 80.75g
|
protein: 104.47g
|
carbs: 405.90g
- -
Fri 9th: 2072 * 99%
fat: 95.19g
|
protein: 112.33g
|
carbs: 199.99g
- -
Thu 8th: 2338 * 111%
fat: 68.50g
|
protein: 127.50g
|
carbs: 317.50g
- -
Wed 7th: 1895 * 90%
fat: 63.00g
|
protein: 31.50g
|
carbs: 321.00g
- -
Tue 6th: 2108 * 100%
fat: 66.44g
|
protein: 96.06g
|
carbs: 306.47g
- -
Mon 5th: 1745 * 83%
fat: 44.84g
|
protein: 54.53g
|
carbs: 286.27g
- -
April 2014
Sun 20th: 1605 * 76%
fat: 54.83g
|
protein: 79.59g
|
carbs: 213.00g
- -

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