carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 1970 * 82%
fat: 80.70g
|
protein: 91.70g
|
carbs: 259.00g
- -
Mon 23rd: 2043 * 85%
fat: 69.92g
|
protein: 76.36g
|
carbs: 293.26g
- -
Sun 22nd: 2390 * 100%
fat: 74.50g
|
protein: 64.50g
|
carbs: 393.50g
- -
Sat 21st: 2264 * 94%
fat: 56.48g
|
protein: 38.04g
|
carbs: 420.12g
- -
Fri 20th: 2393 * 100%
fat: 57.02g
|
protein: 55.45g
|
carbs: 431.69g
- -
Thu 19th: 2305 * 96%
fat: 86.61g
|
protein: 117.73g
|
carbs: 290.43g
- -
Wed 18th: 2378 * 99%
fat: 105.38g
|
protein: 80.34g
|
carbs: 290.33g
- -
Tue 17th: 2382 * 99%
fat: 65.45g
|
protein: 98.52g
|
carbs: 369.79g
- -
Mon 16th: 2374 * 99%
fat: 93.04g
|
protein: 123.33g
|
carbs: 294.35g
- -
Sun 15th: 1643 * 68%
fat: 14.10g
|
protein: 72.91g
|
carbs: 311.44g
- -
Sat 14th: 2269 * 95%
fat: 67.99g
|
protein: 120.91g
|
carbs: 307.07g
- -
Fri 13th: 2367 * 99%
fat: 93.50g
|
protein: 136.67g
|
carbs: 218.34g
- -
Thu 12th: 1657 * 69%
fat: 64.00g
|
protein: 47.67g
|
carbs: 241.34g
- -
Wed 11th: 2133 * 89%
fat: 76.77g
|
protein: 68.14g
|
carbs: 321.68g
- -
Tue 10th: 2270 * 95%
fat: 125.00g
|
protein: 52.00g
|
carbs: 255.00g
- -
Mon 9th: 2342 * 98%
fat: 110.66g
|
protein: 108.14g
|
carbs: 244.80g
- -
Sun 8th: 2387 * 99%
fat: 90.60g
|
protein: 96.60g
|
carbs: 298.00g
- -
Sat 7th: 2388 * 100%
fat: 43.00g
|
protein: 104.52g
|
carbs: 415.09g
- -
Fri 6th: 2387 * 99%
fat: 98.28g
|
protein: 68.00g
|
carbs: 308.61g
- -
Thu 5th: 1738 * 72%
fat: 81.42g
|
protein: 49.54g
|
carbs: 231.12g
- -

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