carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 4th: 265 * 11%
fat: 0.50g
|
protein: 6.00g
|
carbs: 55.50g
- -
Mon 3rd: 2366 * 99%
fat: 81.51g
|
protein: 83.73g
|
carbs: 335.08g
- -
Sun 2nd: 2368 * 99%
fat: 71.64g
|
protein: 63.82g
|
carbs: 361.43g
- -
Sat 1st: 2360 * 98%
fat: 14.80g
|
protein: 72.46g
|
carbs: 497.15g
- -
June 2017
Wed 21st: 1560 * 65%
fat: 102.00g
|
protein: 39.00g
|
carbs: 142.50g
- -
Tue 20th: 2376 * 99%
fat: 106.17g
|
protein: 51.77g
|
carbs: 297.83g
- -
Mon 19th: 2018 * 84%
fat: 64.92g
|
protein: 42.55g
|
carbs: 316.54g
- -
Sat 17th: 280 * 12%
fat: 14.00g
|
protein: 4.00g
|
carbs: 34.00g
- -
Fri 16th: 900 * 38%
fat: 57.00g
|
protein: 21.00g
|
carbs: 75.00g
- -
Thu 15th: 1072 * 45%
fat: 49.25g
|
protein: 42.25g
|
carbs: 117.25g
- -
Wed 14th: 2326 * 97%
fat: 118.17g
|
protein: 76.77g
|
carbs: 245.83g
- -
Tue 13th: 2386 * 99%
fat: 79.17g
|
protein: 51.27g
|
carbs: 367.83g
- -
Mon 12th: 2365 * 99%
fat: 102.89g
|
protein: 81.79g
|
carbs: 276.51g
- -
Sun 11th: 2354 * 98%
fat: 71.05g
|
protein: 63.79g
|
carbs: 397.30g
- -
Sat 10th: 2309 * 96%
fat: 57.19g
|
protein: 76.67g
|
carbs: 376.43g
- -
Fri 9th: 2393 * 100%
fat: 76.77g
|
protein: 47.59g
|
carbs: 402.06g
- -
Thu 8th: 2365 * 99%
fat: 65.86g
|
protein: 72.66g
|
carbs: 405.11g
- -
Wed 7th: 2398 * 100%
fat: 74.38g
|
protein: 49.19g
|
carbs: 394.96g
- -
Tue 6th: 2328 * 97%
fat: 74.46g
|
protein: 80.84g
|
carbs: 339.26g
- -
Mon 5th: 1879 * 78%
fat: 66.55g
|
protein: 65.46g
|
carbs: 253.79g
- -

Other Related Links

Members