carnageX12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 4th: 1069 * 51%
fat: 10.52g
|
protein: 38.89g
|
carbs: 232.17g
- -
Mon 3rd: 2053 * 98%
fat: 83.99g
|
protein: 57.16g
|
carbs: 242.24g
- -
Sun 2nd: 2101 * 100%
fat: 69.94g
|
protein: 98.51g
|
carbs: 283.03g
- -
Sat 1st: 2020 * 96%
fat: 67.00g
|
protein: 60.00g
|
carbs: 284.00g
- -
July 2015
Thu 2nd: 840 * 40%
fat: 36.00g
|
protein: 24.00g
|
carbs: 90.00g
- -
Wed 1st: 1056 * 50%
fat: 36.00g
|
protein: 48.00g
|
carbs: 126.00g
- -
June 2015
Tue 30th: 1507 * 72%
fat: 37.72g
|
protein: 66.98g
|
carbs: 230.37g
- -
Mon 29th: 1795 * 85%
fat: 43.90g
|
protein: 57.39g
|
carbs: 277.41g
- -
March 2015
Sun 15th: 470 * 22%
fat: 32.00g
|
protein: 14.00g
|
carbs: 37.00g
- -
Sat 14th: 470 * 22%
fat: 32.00g
|
protein: 14.00g
|
carbs: 37.00g
- -
Fri 13th: 470 * 22%
fat: 32.00g
|
protein: 14.00g
|
carbs: 37.00g
- -
Thu 12th: 1420 * 68%
fat: 74.00g
|
protein: 48.00g
|
carbs: 147.00g
- -
Wed 11th: 2037 * 97%
fat: 65.61g
|
protein: 92.58g
|
carbs: 299.53g
- -
Tue 10th: 1835 * 87%
fat: 70.83g
|
protein: 71.86g
|
carbs: 240.51g
- -
Mon 9th: 2091 * 100%
fat: 70.24g
|
protein: 64.11g
|
carbs: 297.27g
- -
Sun 8th: 2086 * 99%
fat: 52.13g
|
protein: 86.85g
|
carbs: 321.84g
- -
Sat 7th: 2095 * 100%
fat: 52.86g
|
protein: 46.77g
|
carbs: 368.80g
- -
Fri 6th: 2054 * 98%
fat: 26.20g
|
protein: 76.36g
|
carbs: 406.27g
- -
Thu 5th: 2095 * 100%
fat: 65.98g
|
protein: 76.80g
|
carbs: 297.60g
- -
Wed 4th: 2097 * 100%
fat: 106.44g
|
protein: 65.69g
|
carbs: 238.59g
- -

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